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HEALTHY PUMPKIN SPICE LATTE

The healthier version of the famous Pumpkin Spice Latte! YOU decide if and how to sweeten it.
Course Drink
Cuisine American
Keyword Cinnamon, Coffee, Milk, Pumpkin, Spice
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 1 person
Calories 111kcal

Ingredients

  • a tablespoon Pumpkin puree
  • Cinnamon powder to taste
  • Nutmeg powder to taste
  • 2 little Cloves
  • 1 teaspoon Vanilla extract (optional)
  • 200 gr Milk or soy milk
  • one shot Espresso coffee (about 50 gr)
  • Muscovado sugar (optional)

Instructions

  • In a small pot pour your pumpkin purée (I make mine at home) and the spices (and vanilla extract if you want). Stir then turn on the heat (medium-low).
  • Gradually add the milk to the pot, then the coffee.
  • When hot, let simmer for about a minute.
  • Remove the cloves and sweeten to taste (optional. I use muscovado or coconut sugar).
  • If you have a milk frother, froth your milk and top your PSL with it.
    DONE!

Notes

*Calories and macronutrients refer to using soy milk and about 20 grams of pumpkin purée 

Nutrition

Serving: 1serving | Calories: 111kcal | Carbohydrates: 4g | Protein: 9g | Fat: 11g