{"id":9739,"date":"2019-09-26T10:28:31","date_gmt":"2019-09-26T09:28:31","guid":{"rendered":"https:\/\/healthylittlecravings.com\/?p=9739"},"modified":"2022-10-06T10:45:46","modified_gmt":"2022-10-06T09:45:46","slug":"grilled-turkey-burgers","status":"publish","type":"post","link":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/","title":{"rendered":"4 Ingredient Grilled Turkey Burgers &#038; Caramelized Onion"},"content":{"rendered":"\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-text-color has-very-dark-gray-color has-background has-very-light-gray-background-color no-border-radius\" href=\"#turkeyburgers\">Jump to recipe<\/a><\/div>\n\n\n\n<p>My favorite weeknight dinners? The quick ones! And easy ones, of course. Ok, but they also have to be satisfying, flavorful and healthy. Made with wholesome ingredients.<br>What if I told you these <strong>grilled turkey burgers with caramelized onions <\/strong>have 4 ingredients (+ onions) and are so simple and quick to make?!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2250\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-2.jpg\" alt=\"Moist healthy grilled turkey burgers\" class=\"wp-image-9760\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-2.jpg 1500w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-2-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-2-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-2-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><figcaption>Look how juicy this turkey burger is!<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How to make grilled turkey burgers?<\/h2>\n\n\n\n<p>Ok, I have to confess: I don\u2019t go crazy for meat and that's because I don't like cooking it.<br>Maybe the problem is that I used to cook it too much (I was afraid of getting sick from eating undercooked poultry, <em>yup<\/em>) and you know that overcooking is enemy to meat.<br>As a result: overcooked meat = tough meat = me doesn\u2019t like it = me gives up. Oh but I didn't give up on these.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2250\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3.jpg\" alt=\"Healthy grilled turkey burger with  caramelized onions\" class=\"wp-image-9758\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3.jpg 1500w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-683x1024.jpg 683w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-1024x1536.jpg 1024w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-1365x2048.jpg 1365w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-720x1080.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-360x540.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-180x270.jpg 180w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><figcaption>These burgers will turn out perfect every single time!<\/figcaption><\/figure>\n\n\n\n<p><strong>These grilled turkey burgers turned out perfect each time I made them<\/strong> (ask my boyfriend!).<br>I love the touch Dijon mustard gives: makes the mixture slightly more moist and the flavor more spicy.<br>Another thing you can do to make them more juicy is to use oil <span style=\"text-decoration: underline;\">into<\/span> the mixture.<br>To keep it more \"light\", though, I don't use any oil, neither into the mixture nor on the grill pan (also, remember there's extra virgin olive oil in the caramelized onions!)<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Making these burgers is extremely easy and quick, my friend. You will only need one bowl, four ingredients, three steps and 20 minutes!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Combine<\/strong><\/li><\/ul>\n\n\n\n<p>Combine all the ingredients into a bowl, mix well with your hands and form into 4 patties.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Heat<\/strong><\/li><\/ul>\n\n\n\n<p>Heat the pan at medium high heat, then lower to medium.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Grill<\/strong><\/li><\/ul>\n\n\n\n<p>Now grill your patties for 4-5 minutes each side. Try to flip them just once.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>For the caramelized onions:<a href=\"https:\/\/www.youtube.com\/watch?v=kEfJTmf9hDs\"> f<\/a><a href=\"https:\/\/www.youtube.com\/watch?v=kEfJTmf9hDs\"><\/a><a href=\"https:\/\/www.youtube.com\/watch?v=kEfJTmf9hDs\">ollow this recipe, my absolute favorite!<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2250\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1.jpg\" alt=\"\" class=\"wp-image-9762\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1.jpg 1500w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><figcaption>Those caramelized onions are everything<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How long to grill turkey burgers?<\/h2>\n\n\n\n<p>That's a tough question (IMHO).<\/p>\n\n\n\n<p>Because poultry meat has to be fully cooked in order to be safe, they say 160 degrees F (approximately 71\u00b0 C) is the ideal internal temperature and indicates doneness. Reference: read <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/whatscookingamerica.net\/Information\/MeatTemperatureChart.htm\">this<\/a><\/span><\/strong> chart.<br>Certainly, the best thing is to have a thermometer (which I regularly use in the kitchen and I find SO handy, not only for this purpose).<\/p>\n\n\n\n<p>In case you don't have a thermometer yet: first consider buying one, and second try to \"train\" your eye.<\/p>\n\n\n\n<p>If the burger still looks pink, keep cooking (<em>duh<\/em>). If you've cooked it for about 5 minutes each side and it still seems undercooked on the sides, keep cooking.<br>BUT: everything also depends on the size of the burgers right? The patties you see in the photos took a bit more than 5 minutes each side to cook, and that's because I made them too thick (about 200 gr each).<br>Instead of dividing the mixture into two parts, try to make them thinner (approximately 100 gr each).<\/p>\n\n\n\n<p>If you are still hesitant, cut your burgers in half and simply check the doneness in the center. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2250\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg\" alt=\"Grilled turkey burgers on a cutting board\" class=\"wp-image-9756\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg 1500w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2-683x1024.jpg 683w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2-1024x1536.jpg 1024w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2-1365x2048.jpg 1365w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2-720x1080.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2-360x540.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2-180x270.jpg 180w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><figcaption>Add a slice of cheese and some veggies to this bad boy!<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Can you freeze turkey burgers?<\/h2>\n\n\n\n<p>Of course you can!<br>Form the patties then use plastic film to wrap them. Put them into freezer bags and freeze.<br>My mom uses a <a rel=\"\u201dnofollow\u201d\" href=\"https:\/\/www.amazon.com\/Weston-Burger-Hamburger-07-0301-Patties\/dp\/B0002HBIAW\/ref=as_li_ss_tl?keywords=burger+maker&amp;qid=1569489933&amp;refinements=p_72:2661618011&amp;rnid=2661617011&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzUldQODJXOEU2NkcmZW5jcnlwdGVkSWQ9QTAwOTg0ODIyOUc1S1hVREpISVA1JmVuY3J5cHRlZEFkSWQ9QTAxMDc3MjAxTTdBMkpDQ1pYUUNZJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;linkCode=ll1&amp;tag=healthylc02-20&amp;linkId=88c1f505dc539ddb67187ba8dec4f18b&amp;language=en_US\">burger maker<\/a>: she uses parchment paper on both sides of the patties, then freeze.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What to do with leftover thanksgiving turkey?<\/h2>\n\n\n\n<p>Well, <strong>these healthy turkey burgers<\/strong>! Instead of using turkey mince, use cooked turkey + mustard + salt + breadcrumbs. Blend together and if too dry, add an egg and\/or oil!<br>Easy-peasy.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">YOU MAY NEED\u2026<\/h2>\n\n\n\n<p class=\"has-small-font-size\"><em>The&nbsp;following&nbsp;are affiliate links which means I make a commission off of them with no additional cost to you. Thanks for supporting me!<\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/amzn.to\/2KIhy1Z\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/11\/61qpGwpfTHL._SL1024_.jpg\" alt=\"\" class=\"wp-image-10193\" width=\"404\" height=\"351\"\/><\/a><\/figure><\/div>\n\n\n\n<p>To grill my burgers I usually use a grill pan like this. Buy the best one you can find!<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center\"><strong>If you make this recipe, please be sure to give it a rating and leave a comment! It would make me so happy!<\/strong>&nbsp; \ud83d\ude42 <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.instagram.com\/accounts\/login\/?next=\/healthylittlecravings\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"broken_link\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-150x150.jpg\" alt=\"\" class=\"wp-image-6598\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-150x150.jpg 150w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-300x300.jpg 300w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-500x500.jpg 500w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-720x719.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-360x360.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-180x180.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32.jpg 756w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em>Remember: if you try one of my recipes, tag me on&nbsp;<a href=\"https:\/\/www.instagram.com\/accounts\/login\/?next=\/healthylittlecravings\/\" class=\"broken_link\">Instagram<\/a>&nbsp;or DM me the photos!<\/em>&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<a name=\"turkeyburgers\"><\/a>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9741\" class=\"wprm-recipe-container\" data-recipe-id=\"9741\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-hlc-template\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><a href=\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 3px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-320x320.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Healthy grilled turkey burger with caramelized onions\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-320x320.jpg 320w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-150x150.jpg 150w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-500x500.jpg 500w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-720x720.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-360x360.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3-180x180.jpg 180w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/div>\n\n\n<div class=\"wprm-recipe-template-hlc-template-container\">\n\t<div class=\"wprm-recipe-template-hlc-template-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">GRILLED TURKEY BURGERS<\/h2>\n\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">These burgers are healthy, flavorful and moist: would you tell they only have 4 ingredients? Turkey, mustard, breadcrumbs  and onion! No egg needed! <\/span><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\t\t\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\t\t<a href=\"https:\/\/healthylittlecravings.com\/en\/wprm_print\/grilled-turkey-burgers\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #9b9b9b;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"9741\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fhealthylittlecravings.com%2Fen%2Fgrilled-turkey-burgers%2F&amp;media=https%3A%2F%2Fhealthylittlecravings.com%2Fwp-content%2Fuploads%2F2019%2F09%2FMoist-turkey-burgers-3.jpg&amp;description=These+burgers+are+healthy%2C+flavorful+and+moist%3A+would+you+tell+they+only+have+4+ingredients%3F+Turkey%2C+mustard%2C+breadcrumbs++and+onion%21+No+egg+needed%21&amp;is_video=false\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #9b9b9b;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"9741\" data-url=\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/\" data-media=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-3.jpg\" data-description=\"These burgers are healthy, flavorful and moist: would you tell they only have 4 ingredients? Turkey, mustard, breadcrumbs  and onion! No egg needed!\" data-repin=\"\" role=\"button\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n\t\t\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#333333\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9741 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"9741\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">burgers (or 2 big)<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 12px;\"><\/div>\n\t\t\n\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Roberta<\/span><\/div>\n\t\t\n\t<\/div>\n\t\n\t<div id=\"recipe-9741-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9741-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9741\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">400 gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Turkey mince<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(Approximately 14 ounces)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">One tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Dijon mustard<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">20 gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Breadcrumbs <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">35 gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Minced onion <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the caramelized onions:<\/h5><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">450 gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Yellow onion<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(Approximately 16 ounces)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">A drizzle<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Balsamic vinegar<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">To finish: <\/h5><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Lettuce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Tomato<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Homemade burger buns<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sliced low moisture mozzarella<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">optional<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-9741-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9741-instructions-container wprm-block-text-normal\" data-recipe=\"9741\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9741-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a bowl, combine turkey mince, Dijon mustard, minced onion, salt and mix with your hands.<\/span><\/div><\/li><li id=\"wprm-recipe-9741-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">If it seems too soft add breadcrumbs.<\/span><\/div><\/li><li id=\"wprm-recipe-9741-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In the meantime, heat up a grill pan at medium high heat.<\/span><\/div><\/li><li id=\"wprm-recipe-9741-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Form 4 patties.<\/span><\/div><\/li><li id=\"wprm-recipe-9741-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">When hot, place the patties on the grill pan and cook at medium  heat.<\/span><\/div><\/li><li id=\"wprm-recipe-9741-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook about 5 minutes per side or until lightly charred on the outside and cooked.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">For the onions:<\/h5><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9741-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><a href=\"https:\/\/www.youtube.com\/watch?v=kEfJTmf9hDs\">Follow this recipe, my absolute favorite!<\/a><\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Assemble:<\/h5><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9741-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Assemble the turkey burger just like in the photo.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 6px;padding-bottom: 6px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#9b9b9b\"><path fill=\"#9b9b9b\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/roberta.dallalba\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #503218\">@roberta.dallalba<\/a> on Instagram or DM me!<\/span><\/span><\/div>\n\n\n\n<\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center\"><em><strong>Don\u2019t forget to pin and share this easy and delicious recipe!<\/strong><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Liked this recipe?<br>I think you will LOVE these <a href=\"https:\/\/healthylittlecravings.com\/en\/healthy-grilled-salmon-burgers\/\">GRILLED SALMON BURGERS!<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/healthylittlecravings.com\/en\/cinnamon-buns-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/08\/Grilled-salmon-burgers-1-1-683x1024.jpg\" alt=\"Closeup of grilled salmon burger with mustard and honey\" class=\"wp-image-9161\" width=\"342\" height=\"512\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/08\/Grilled-salmon-burgers-1-1-683x1024.jpg 683w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/08\/Grilled-salmon-burgers-1-1-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/08\/Grilled-salmon-burgers-1-1-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/08\/Grilled-salmon-burgers-1-1-1024x1536.jpg 1024w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/08\/Grilled-salmon-burgers-1-1-1365x2048.jpg 1365w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/08\/Grilled-salmon-burgers-1-1-720x1080.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/08\/Grilled-salmon-burgers-1-1-360x540.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/08\/Grilled-salmon-burgers-1-1-180x270.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/08\/Grilled-salmon-burgers-1-1.jpg 1500w\" sizes=\"auto, (max-width: 342px) 100vw, 342px\" \/><\/a><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-small-font-size\"><em>\u00a9&nbsp;Healthy Little Cravings - Roberta Dall\u2019Alba.<br> I own all content and photos\u2019 copyright.<\/em><br><em>Before using my photos and recipes, please email me.<\/em><br><em>If you would like to republish a recipe, please link back to this post and re-write the instructions in your own words.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My favorite weeknight dinners? The quick ones! And easy ones, of course. Ok, but they also have to be satisfying, flavorful and healthy. Made with wholesome ingredients.What if I told you these grilled turkey burgers with caramelized onions have 4 ingredients (+ onions) and are so simple and quick to make?! How to make grilled...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":9756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[532],"tags":[],"class_list":{"0":"post-9739","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-main-course","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Ingredient Grilled Turkey Burgers &amp; Caramelized Onion<\/title>\n<meta name=\"description\" content=\"Grilled turkey burgers, perfect for any night of the week! They are healthy, flavorful and easy: would you tell they only have 4 ingredients?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Ingredient Grilled Turkey Burgers &amp; Caramelized Onion\" \/>\n<meta property=\"og:description\" content=\"Grilled turkey burgers, perfect for any night of the week! They are healthy, flavorful and easy: would you tell they only have 4 ingredients?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Little Cravings\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthylittlecravings\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-26T09:28:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-06T09:45:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"2250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Roberta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Roberta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/\"},\"author\":{\"name\":\"Roberta\",\"@id\":\"https:\/\/healthylittlecravings.com\/#\/schema\/person\/c3096f91efa933196559254a91bcb831\"},\"headline\":\"4 Ingredient Grilled Turkey Burgers &#038; Caramelized Onion\",\"datePublished\":\"2019-09-26T09:28:31+00:00\",\"dateModified\":\"2022-10-06T09:45:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/\"},\"wordCount\":923,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/healthylittlecravings.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg\",\"articleSection\":[\"main course\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/\",\"url\":\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/\",\"name\":\"4 Ingredient Grilled Turkey Burgers & Caramelized Onion\",\"isPartOf\":{\"@id\":\"https:\/\/healthylittlecravings.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg\",\"datePublished\":\"2019-09-26T09:28:31+00:00\",\"dateModified\":\"2022-10-06T09:45:46+00:00\",\"description\":\"Grilled turkey burgers, perfect for any night of the week! They are healthy, flavorful and easy: would you tell they only have 4 ingredients?\",\"breadcrumb\":{\"@id\":\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#primaryimage\",\"url\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg\",\"contentUrl\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg\",\"width\":1500,\"height\":2250,\"caption\":\"Add a slice of cheese and some veggies to this bad boy!\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Healthy Little Cravings\",\"item\":\"https:\/\/healthylittlecravings.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"main course\",\"item\":\"https:\/\/healthylittlecravings.com\/en\/category\/main-course\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"4 Ingredient Grilled Turkey Burgers &#038; Caramelized Onion\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthylittlecravings.com\/#website\",\"url\":\"https:\/\/healthylittlecravings.com\/\",\"name\":\"Healthy Little Cravings\",\"description\":\"Wholesome food with a touch of indulgence\",\"publisher\":{\"@id\":\"https:\/\/healthylittlecravings.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthylittlecravings.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/healthylittlecravings.com\/#organization\",\"name\":\"Healthy Little Cravings - Easy Healthy Recipes\",\"url\":\"https:\/\/healthylittlecravings.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthylittlecravings.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/06\/LOGO-HEALTHY-1.jpg\",\"contentUrl\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/06\/LOGO-HEALTHY-1.jpg\",\"width\":2412,\"height\":1130,\"caption\":\"Healthy Little Cravings - Easy Healthy Recipes\"},\"image\":{\"@id\":\"https:\/\/healthylittlecravings.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/healthylittlecravings\/\",\"https:\/\/www.instagram.com\/healthylittlecravings\/\",\"https:\/\/it.linkedin.com\/in\/robertadallalba\",\"https:\/\/www.pinterest.com\/healthylittlecravings\/\",\"https:\/\/www.youtube.com\/channel\/UCY3JlBi_90HiOClskJNgkEA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthylittlecravings.com\/#\/schema\/person\/c3096f91efa933196559254a91bcb831\",\"name\":\"Roberta\",\"description\":\"Hey, I\u2019m Roberta! I help people enjoying wholesome delicious food and embrace a healthy lifestyle all-round. I\u2019m a dreamer &amp; creator.\",\"sameAs\":[\"https:\/\/healthylittlecravings.com\/en\/about\/\"],\"url\":\"https:\/\/healthylittlecravings.com\/en\/author\/healthylc\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 Ingredient Grilled Turkey Burgers & Caramelized Onion","description":"Grilled turkey burgers, perfect for any night of the week! They are healthy, flavorful and easy: would you tell they only have 4 ingredients?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/","og_locale":"en_US","og_type":"article","og_title":"4 Ingredient Grilled Turkey Burgers & Caramelized Onion","og_description":"Grilled turkey burgers, perfect for any night of the week! They are healthy, flavorful and easy: would you tell they only have 4 ingredients?","og_url":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/","og_site_name":"Healthy Little Cravings","article_publisher":"https:\/\/www.facebook.com\/healthylittlecravings\/","article_published_time":"2019-09-26T09:28:31+00:00","article_modified_time":"2022-10-06T09:45:46+00:00","og_image":[{"width":1500,"height":2250,"url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg","type":"image\/jpeg"}],"author":"Roberta","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Roberta","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#article","isPartOf":{"@id":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/"},"author":{"name":"Roberta","@id":"https:\/\/healthylittlecravings.com\/#\/schema\/person\/c3096f91efa933196559254a91bcb831"},"headline":"4 Ingredient Grilled Turkey Burgers &#038; Caramelized Onion","datePublished":"2019-09-26T09:28:31+00:00","dateModified":"2022-10-06T09:45:46+00:00","mainEntityOfPage":{"@id":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/"},"wordCount":923,"commentCount":0,"publisher":{"@id":"https:\/\/healthylittlecravings.com\/#organization"},"image":{"@id":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#primaryimage"},"thumbnailUrl":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg","articleSection":["main course"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/","url":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/","name":"4 Ingredient Grilled Turkey Burgers & Caramelized Onion","isPartOf":{"@id":"https:\/\/healthylittlecravings.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#primaryimage"},"image":{"@id":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#primaryimage"},"thumbnailUrl":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg","datePublished":"2019-09-26T09:28:31+00:00","dateModified":"2022-10-06T09:45:46+00:00","description":"Grilled turkey burgers, perfect for any night of the week! They are healthy, flavorful and easy: would you tell they only have 4 ingredients?","breadcrumb":{"@id":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#primaryimage","url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg","contentUrl":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/09\/Moist-turkey-burgers-1-2.jpg","width":1500,"height":2250,"caption":"Add a slice of cheese and some veggies to this bad boy!"},{"@type":"BreadcrumbList","@id":"https:\/\/healthylittlecravings.com\/en\/grilled-turkey-burgers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Healthy Little Cravings","item":"https:\/\/healthylittlecravings.com\/en\/"},{"@type":"ListItem","position":2,"name":"main course","item":"https:\/\/healthylittlecravings.com\/en\/category\/main-course\/"},{"@type":"ListItem","position":3,"name":"4 Ingredient Grilled Turkey Burgers &#038; Caramelized Onion"}]},{"@type":"WebSite","@id":"https:\/\/healthylittlecravings.com\/#website","url":"https:\/\/healthylittlecravings.com\/","name":"Healthy Little Cravings","description":"Wholesome food with a touch of indulgence","publisher":{"@id":"https:\/\/healthylittlecravings.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthylittlecravings.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/healthylittlecravings.com\/#organization","name":"Healthy Little Cravings - Easy Healthy Recipes","url":"https:\/\/healthylittlecravings.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthylittlecravings.com\/#\/schema\/logo\/image\/","url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/06\/LOGO-HEALTHY-1.jpg","contentUrl":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/06\/LOGO-HEALTHY-1.jpg","width":2412,"height":1130,"caption":"Healthy Little Cravings - Easy Healthy Recipes"},"image":{"@id":"https:\/\/healthylittlecravings.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/healthylittlecravings\/","https:\/\/www.instagram.com\/healthylittlecravings\/","https:\/\/it.linkedin.com\/in\/robertadallalba","https:\/\/www.pinterest.com\/healthylittlecravings\/","https:\/\/www.youtube.com\/channel\/UCY3JlBi_90HiOClskJNgkEA"]},{"@type":"Person","@id":"https:\/\/healthylittlecravings.com\/#\/schema\/person\/c3096f91efa933196559254a91bcb831","name":"Roberta","description":"Hey, I\u2019m Roberta! I help people enjoying wholesome delicious food and embrace a healthy lifestyle all-round. I\u2019m a dreamer &amp; creator.","sameAs":["https:\/\/healthylittlecravings.com\/en\/about\/"],"url":"https:\/\/healthylittlecravings.com\/en\/author\/healthylc\/"}]}},"_links":{"self":[{"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/posts\/9739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/comments?post=9739"}],"version-history":[{"count":4,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/posts\/9739\/revisions"}],"predecessor-version":[{"id":20734,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/posts\/9739\/revisions\/20734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/media\/9756"}],"wp:attachment":[{"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/media?parent=9739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/categories?post=9739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/tags?post=9739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}