{"id":8521,"date":"2019-06-20T10:24:06","date_gmt":"2019-06-20T09:24:06","guid":{"rendered":"https:\/\/healthylittlecravings.com\/?p=8521"},"modified":"2022-10-06T10:43:32","modified_gmt":"2022-10-06T09:43:32","slug":"mediterranean-pasta-salad","status":"publish","type":"post","link":"https:\/\/healthylittlecravings.com\/en\/mediterranean-pasta-salad\/","title":{"rendered":"Mediterranean Pasta Salad + 5 Tips For The Perfect Pasta"},"content":{"rendered":"\n

It's 10 a.m. in the morning and I just (well, ok, an hour ago) came back home from my daily walk.
This \"daily walk routine\" is something I've been implementing from the very beginning of this year, when I used to go out at \u215a p.m.
Now? It's seriously too hot outside and it's not even the beginning of Summer yet, so I have to change my routine and go for a walk in the morning.
But you know what? All I'm thinking right now is my lunch: this Mediterranean pasta salad with so many fresh and good ingredients!<\/strong> CAN'T WAIT.<\/span><\/p>\n\n\n\n

Jump to the recipe<\/a><\/div>\n\n\n\n
\"Easy
In Summer, you need refreshing dishes: this Mediterranean pasta salad it's perfect!<\/figcaption><\/figure>\n\n\n\n

Favorite Summer lunch? This mediterranean pasta salad!<\/h2>\n\n\n\n

I wasn\u2019t sure about posting this recipe. I've always considered rice and pasta salads - or \"insalata di past<\/em>a\" as we call it - something extremely \"random\" that you make with whatever you have at home in that moment.<\/p>\n\n\n\n

I remember that my mom, when I was a little kid, used to make pasta salads with all sorts of ingredients: corn, Vienna sausage, tuna, pickled onions, peas and so many other things...<\/p>\n\n\n\n

But then a few years ago (I think approximately ten years), I found this recipe on the Web and we started making this instead of the \"old\" one.
In other words, I can't say this is 100% my recipe but, as time went by, I started \"customizing\" it.<\/p>\n\n\n\n

Right now this Mediterranean pasta salad is our<\/strong> (the whole family's) favorite<\/strong> recipe<\/strong> EVER<\/strong> to make during these super hot Summer days. I bet it will become yours too because it's incredibly easy!<\/p>\n\n\n\n

\"Mediterranean
What you need? 6 easy ingredients, that's all!<\/figcaption><\/figure>\n\n\n\n

My 5 tips for the perfect insalata di pasta<\/em>:<\/h2>\n\n\n\n

Come on, everyone can make pasta. It's probably the first thing we learn to cook when we're young.
But what about pasta salads? If you're one of those people who still cannot make THE perfect<\/span><\/strong> pasta salad, here are some tips:<\/p>\n\n\n\n