{"id":4121,"date":"2018-02-19T15:56:59","date_gmt":"2018-02-19T14:56:59","guid":{"rendered":"https:\/\/healthylittlecravings.com\/?p=4121"},"modified":"2022-05-26T09:12:03","modified_gmt":"2022-05-26T08:12:03","slug":"vegan-raw-nutella","status":"publish","type":"post","link":"https:\/\/healthylittlecravings.com\/en\/vegan-raw-nutella\/","title":{"rendered":"Homemade Vegan Nutella | Raw | 3 Ingredients"},"content":{"rendered":"<p style=\"text-align: center;\">Homemade vegan Nutella. Raw, with just 3 ingredients!<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1575\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2016\/06\/nutella-1.jpg\" width=\"1200\" height=\"1800\" \/><\/p>\n<p>Finally the moment arrived! Here it is: homemade vegan Nutella.<\/p>\n<p>You can\u2019t even imagine how I wanted to share this with you!<\/p>\n<p>The ingredients are in small quantities as I first wanted to try if I liked it. So you can double the amount if you wish, either you can do like me and give it a first try.<\/p>\n<blockquote><p><strong>IMPORTANT NOTICE:<\/strong> This is MY version of Nutella. Mine! And you can taste real hazelnuts in it. So, consider\/expect to taste HAZELNUTS not Nutella.<\/p>\n<p>Other important notice: hazelnuts are fatty, so don\u2019t exaggerate!<br \/>\nMaking a rough calculation of macros, this nutella, which is almost 100 gr, contains:<\/p>\n<ul>\n<li>carbs 23,3<\/li>\n<li>fats 90,9<\/li>\n<li>proteins 23,5Note\u00a0that this is an\u00a0estimation.<\/li>\n<\/ul>\n<\/blockquote>\n<p>The distribution of fatty acids has a beneficial effect for the metabolism of lipids. Indeed, hazelnuts do not contain large amounts of essential molecules (omega 3 and omega 6). However, the omega 9 input (oleic acid) is more than satisfactory to the benefit of serum cholesterol.<\/p>\n<h5><strong>Ingredients (for approximately 150 gr of homemade vegan nutella)<\/strong><\/h5>\n<ul>\n<li>Peeled organic hazelnuts, 120 gr<\/li>\n<li>Unsweetened raw cocoa powder, 1 tablespoon<\/li>\n<li>Raw dark\u00a0chocolate, 12 gr<\/li>\n<\/ul>\n<h5><strong>How to:<\/strong><\/h5>\n<p>I recommend to use a good mixer (mine is 650W), otherwise your nutella will be too much granular and not smooth at all.<br \/>\nFirst of all, mix thoroughly the hazelnuts and the dark chocolate. You must obtain a liquid mixture. While you blend, the hazelnuts will release the oils contained and the chocolate will break and melt.<br \/>\nWhen you obtain a creamy mixture, almost liquid, add the cocoa powder.<\/p>\n<blockquote><p>Note: sometimes I just use the cocoa powder...it is amazing itself!<\/p><\/blockquote>\n<p>In the end, try a hint just to adjust the taste. If it\u2019s too little sweet, add some sugar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Homemade vegan Nutella. Raw, with just 3 ingredients! Finally the moment arrived! Here it is: homemade vegan Nutella. You can\u2019t even imagine how I wanted to share this with you! The ingredients are in small quantities as I first wanted to try if I liked it. So you can double the amount if you wish,...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthylittlecravings.com\/en\/vegan-raw-nutella\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":1575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[510,509,528,2120],"tags":[],"class_list":{"0":"post-4121","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-glutenfree-en","8":"category-breakfast-en","9":"category-hygge-food","10":"category-sweet-vegan","11":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HOMEMADE VEGAN NUTELLA | RAW | 3 INGREDIENTS<\/title>\n<meta name=\"description\" content=\"Homemade vegan nutella, RAW, with just 3 ingredients. 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