{"id":17153,"date":"2021-09-09T09:14:43","date_gmt":"2021-09-09T08:14:43","guid":{"rendered":"https:\/\/healthylittlecravings.com\/?p=17153"},"modified":"2022-09-29T10:20:34","modified_gmt":"2022-09-29T09:20:34","slug":"banana-bread-oatmeal","status":"publish","type":"post","link":"https:\/\/healthylittlecravings.com\/en\/banana-bread-oatmeal\/","title":{"rendered":"Banana Bread Oatmeal \/ Healthy &#038; Vegan"},"content":{"rendered":"\n<p>Anyone obsessed with breakfast here? Because I definitely am.<br>Last night I told my mom<em> \"Every day I go to bed thinking about next morning's breakfast\"<\/em>. That is my level of obsession.<br>WHY? Because I love everything I eat: toast with PB and jam, healthy-ish cakes, but especially oatmeal and...<a href=\"https:\/\/healthylittlecravings.com\/en\/moist-banana-bread-recipe\/\">my vegan banana bread<\/a>.<br>And that is where this <span style=\"text-decoration: underline;\"><strong>banana bread oatmeal<\/strong> <\/span>recipe comes from: I just wanted to have the flavor of my banana bread recipe into my morning bowl of goodness!;)<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-small-font-size\"><a class=\"wp-block-button__link has-black-color has-text-color has-background\" href=\"#bananabreadoatmeal\" style=\"background-color:#efefef\">Jump to recipe<\/a><\/div>\n<\/div>\n\n\n\n<p>Now you know what to make if you have ripe bananas: this or my <a href=\"https:\/\/healthylittlecravings.com\/en\/moist-banana-bread-recipe\/\">banana bread<\/a>!<br>A great way to start your mornings!<br><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1804\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-3.jpg\" alt=\"banana bread oatmeal with teaspoon\" class=\"wp-image-17230\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-3.jpg 1200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-3-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-3-681x1024.jpg 681w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-3-768x1155.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-3-1022x1536.jpg 1022w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-3-720x1082.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-3-360x541.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-3-180x271.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-3-150x226.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">A banana bread oatmeal: the flavor of banana bread into an oatmeal<\/h2>\n\n\n\n<p>Like I mentioned above, the idea for this nutritious oatmeal came to mind after I thought <em>\"Ok, let's try to \"transfer\" the flavor of banana bread into an oatmeal. Let's see what I'll get\".<\/em><\/p>\n\n\n\n<p>So I went to my blog (no, I can't remember my own recipes, except for a few), searched <em>\"banana bread\"<\/em> and literally copied the ingredients. <\/p>\n\n\n\n<p>Then, to get the same sweetness, I decided to caramelize sliced banana in a bit of coconut oil (you can try and use vegan butter or butter) and sugar. <\/p>\n\n\n\n<p>I then made my oats in the same pan, and when I tried it... oh man, really tastes like a dessert!!! That banana flavor! I'm literally drooling right now.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1804\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-2.jpg\" alt=\"\" class=\"wp-image-17232\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-2.jpg 1200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-2-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-2-681x1024.jpg 681w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-2-768x1155.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-2-1022x1536.jpg 1022w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-2-720x1082.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-2-360x541.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-2-180x271.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-2-150x226.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">It's delicious, vegan and easy<\/h2>\n\n\n\n<p>Best part of this banana bread oatmeal?<br>In my opinion, the fact that it's:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Made with <strong>healthy<\/strong> ingredients, to keep it 100% <strong>nutritious<\/strong>.<\/li><li>An <strong>easy<\/strong> recipe (VERY EASY), but it still is delicious snack \/ breakfast.<\/li><li><strong>Vegan<\/strong> and it's made with a few <span style=\"text-decoration: underline;\">simple<\/span> ingredients like coconut oil, banana, oats, milk (of your choice), water and raw brown sugar (+ toppings).<\/li><\/ol>\n\n\n\n<p>That's it. And if you want to \"cuddle\" yourself in the morning, prepare this.<\/p>\n\n\n\n<p>You will notice I've used \u00be of tablespoon of raw brown sugar here. You can absolutely reduce the amount (especially if bananas are very ripe - but not mushy - so take advantage of their natural sweetness), but it won't be as delicious, in my opinion. (I need a bit of sweetness in the morning!;)) <\/p>\n\n\n\n<p>Alternatively you can use maple syrup, or agave, or other sweeteners (like stevia, which TBH I don't like, or erythritol). <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Other ingredients <\/h3>\n\n\n\n<p>Coconut oil (healthy fats) instead will keep you full for a few hours!<\/p>\n\n\n\n<p>About the bananas: better if ripe, but not TOO much otherwise they will become too mushy in the pan (it's a great idea for when you have to use up those bananas that you know you're not going to eat soon).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Banana bread overnight oats? YES.<\/h2>\n\n\n\n<p>You can absolutely take the recipe below and transform it into overnight oats.<\/p>\n\n\n\n<p>You just have to prepare it in the evening, then put into a jar, close with the lid and put into the fridge overnight. Simple as that.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What about banana bread <span style=\"text-decoration: underline;\">baked<\/span> oatmeal?<\/h2>\n\n\n\n<p>You can do that too.<\/p>\n\n\n\n<p>There are plenty of great recipes for banana bread baked oatmeal out there but I wanted to keep <span style=\"text-decoration: underline;\">this<\/span> simple (it's a VERY easy breakfast recipe after all), as a result I cooked in on the stovetop.<\/p>\n\n\n\n<p>In addition to that, to be honest, I don't want to turn on my oven first thing in the morning.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1804\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4.jpg\" alt=\"\" class=\"wp-image-17228\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4.jpg 1200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-681x1024.jpg 681w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-768x1155.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-1022x1536.jpg 1022w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-720x1082.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-360x541.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-180x271.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-150x226.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How to make it so it really tastes like banana bread<\/h2>\n\n\n\n<p>Let's be honest: developing an oatmeal recipe is definitely not difficult. BUT...<br>I needed this to really taste like a dessert, to avoid disappointing you. Am I right?;)<\/p>\n\n\n\n<p>If you follow these steps you will have an amazing nutritious and delicious breakfast that will also satisfy your sweet tooth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How to<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Into a pan, melt a little bit of sugar (or little maple syrup) together with coconut oil.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Add banana slices and let them caramelize on one side, then cook on the other side. Add about a teaspoon of vanilla extract (I like more), and let cook for about 30 seconds. Remove them from the pan and set aside.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Into the same pan, add old fashioned oats or quick oats (which I prefer), a pinch of salt (always!!!), milk (or nut milk) and water.<br>Cook until very creamy (time can vary depending on the oats you use).<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Now add half of the caramelized banana slices (that you can slightly mash) and immediately turn off the heat.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Serve with remaining banana slices, nuts and chocolate chips \/ chunks (perfect combination).<br>You can also add other toppings like peanut butter, chia seeds, a teaspoon ground cinnamon or other things (maybe also greek yogurt!)<\/li><\/ul>\n\n\n\n<p>And voil\u00e0, your morning bowl of oatmeal with wholesome ingredients will be ready in max 10 minutes.<\/p>\n\n\n\n<p>In conclusion, next time you're craving banana oat bread (or simple banana bread), try this first!<br>This will be SO perfect especially for cold winter mornings!<br>And if you're a banana bread lover I am 100% sure you'll LOVE this!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1804\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-5.jpg\" alt=\"\" class=\"wp-image-17226\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-5.jpg 1200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-5-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-5-681x1024.jpg 681w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-5-768x1155.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-5-1022x1536.jpg 1022w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-5-720x1082.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-5-360x541.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-5-180x271.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-5-150x226.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center\"><strong>If you make this recipe, please be sure to give it a rating and leave a comment! It would make me so happy!<\/strong>&nbsp; &#x1f642;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.instagram.com\/accounts\/login\/?next=\/healthylittlecravings\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"broken_link\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-150x150.jpg\" alt=\"\" class=\"wp-image-6598\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-150x150.jpg 150w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-300x300.jpg 300w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-500x500.jpg 500w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-720x719.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-360x360.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-180x180.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32.jpg 756w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em>Remember: if you try one of my recipes, tag me on&nbsp;<a href=\"https:\/\/www.instagram.com\/accounts\/login\/?next=\/healthylittlecravings\/\" class=\"broken_link\">Instagram<\/a>&nbsp;or DM me the photos!<\/em>&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center\"><em><strong>Don\u2019t forget to pin and share this easy and delicious recipe!<\/strong><\/em><\/p>\n\n\n\n<a name=\"bananabreadoatmeal\"><\/a>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-17218\" class=\"wprm-recipe-container\" data-recipe-id=\"17218\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-hlc-template\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><a href=\"https:\/\/healthylittlecravings.com\/en\/banana-bread-oatmeal\/\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 3px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-360x360.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"A spoon into a bowl of banana bread oatmeal.\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-360x360.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-150x150.jpg 150w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-500x500.jpg 500w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-720x720.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-180x180.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/09\/banana-bread-oatmeal-4-96x96.jpg 96w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/div>\n\n\n<div class=\"wprm-recipe-template-hlc-template-container\">\n\t<div class=\"wprm-recipe-template-hlc-template-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Banana Bread Oatmeal<\/h2>\n\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A super Delicious breakfast for those who looooove banana bread: this recipe is inspired by my <a href=\"https:\/\/healthylittlecravings.com\/en\/moist-banana-bread-recipe\/\">vegan moist banana bread!<\/a> Tastes very similar!!!<\/span><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\t\t\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\t\t<a 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Tastes very similar!!!\" data-repin=\"\" role=\"button\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n\t\t\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#333333\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-17218 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"17218\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">person<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 12px;\"><\/div>\n\t\t\n\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Roberta<\/span><\/div>\n\t\t\n\t<\/div>\n\t\n\t<div id=\"recipe-17218-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-17218-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"17218\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon  <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Melted coconut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon  <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Raw brown sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Banana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vanilla extract<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oats<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">35 g - (I&#39;ve used instant oats but you can use rolled)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Water<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">100 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Milk of your choice<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">100 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">a pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">Nuts - to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">Chocolate chunks\/chips - to taste<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-17218-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-17218-instructions-container wprm-block-text-normal\" data-recipe=\"17218\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-17218-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Into a pan, melt sugar and coconut oil.<\/span><\/div><\/li><li id=\"wprm-recipe-17218-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add banana slices and let them caramelize on one side, then flip. Add vanilla extract and let go for about 30 seconds.<\/span><\/div><\/li><li id=\"wprm-recipe-17218-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove them from the pan and set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-17218-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Into the same pan, add oats, a pinch of salt, milk and water. Cook until very creamy.<\/span><\/div><\/li><li id=\"wprm-recipe-17218-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Now add half of the banana slices (that you can slightly mash). Turn off the heat.<\/span><\/div><\/li><li id=\"wprm-recipe-17218-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve with slices of banana, nuts and chocolate chunks.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 6px;padding-bottom: 6px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#9b9b9b\"><path fill=\"#9b9b9b\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/roberta.dallalba\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #503218\">@roberta.dallalba<\/a> on Instagram or DM me!<\/span><\/span><\/div>\n\n\n\n<\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\">If you liked this post, I bet you'll love these two oatmeal recipes!<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthylittlecravings.com\/en\/cinnamon-apple-oatmeal\/\" target=\"_blank\" rel=\"noreferrer noopener\">CINNAMON APPLE OATMEAL<\/a><\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2018\/01\/Cinnamon-apple-oatmeal-2-683x1024.jpg\" alt=\"\" class=\"wp-image-12162\" width=\"342\" height=\"512\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2018\/01\/Cinnamon-apple-oatmeal-2-683x1024.jpg 683w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2018\/01\/Cinnamon-apple-oatmeal-2-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2018\/01\/Cinnamon-apple-oatmeal-2-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2018\/01\/Cinnamon-apple-oatmeal-2-1024x1536.jpg 1024w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2018\/01\/Cinnamon-apple-oatmeal-2-1365x2048.jpg 1365w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2018\/01\/Cinnamon-apple-oatmeal-2-720x1080.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2018\/01\/Cinnamon-apple-oatmeal-2-360x540.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2018\/01\/Cinnamon-apple-oatmeal-2-180x270.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2018\/01\/Cinnamon-apple-oatmeal-2.jpg 1500w\" sizes=\"auto, (max-width: 342px) 100vw, 342px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthylittlecravings.com\/en\/vanilla-strawberry-oatmeal-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">VANILLA STRAWBERRY OATMEAL<\/a><\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/04\/Strawberry-vanilla-oatmeal-1-683x1024.jpg\" alt=\"\" class=\"wp-image-16092\" width=\"342\" height=\"512\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/04\/Strawberry-vanilla-oatmeal-1-683x1024.jpg 683w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/04\/Strawberry-vanilla-oatmeal-1-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/04\/Strawberry-vanilla-oatmeal-1-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/04\/Strawberry-vanilla-oatmeal-1-1024x1536.jpg 1024w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/04\/Strawberry-vanilla-oatmeal-1-720x1080.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/04\/Strawberry-vanilla-oatmeal-1-360x540.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/04\/Strawberry-vanilla-oatmeal-1-180x270.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/04\/Strawberry-vanilla-oatmeal-1.jpg 1200w\" sizes=\"auto, (max-width: 342px) 100vw, 342px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-small-font-size\"><em>\u00a9&nbsp;Healthy Little Cravings \u2013 Roberta Dall\u2019Alba.<br>I own all content and photos\u2019 copyright.<\/em><br><em>Before using my photos and recipes, please email me.<\/em><br><em>If you would like to republish a recipe, please link back to this post and re-write the instructions in your own words.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anyone obsessed with breakfast here? Because I definitely am.Last night I told my mom \"Every day I go to bed thinking about next morning's breakfast\". That is my level of obsession.WHY? Because I love everything I eat: toast with PB and jam, healthy-ish cakes, but especially oatmeal and...my vegan banana bread.And that is where this...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthylittlecravings.com\/en\/banana-bread-oatmeal\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":17228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[510,509,2122,2120],"tags":[],"class_list":{"0":"post-17153","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-glutenfree-en","8":"category-breakfast-en","9":"category-sweet-gluten-free","10":"category-sweet-vegan","11":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Banana Bread Oatmeal \/ Healthy &amp; 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