{"id":16349,"date":"2021-07-08T17:23:21","date_gmt":"2021-07-08T16:23:21","guid":{"rendered":"https:\/\/healthylittlecravings.com\/?p=16349"},"modified":"2022-09-29T10:27:18","modified_gmt":"2022-09-29T09:27:18","slug":"cucumber-feta-tomato-salad","status":"publish","type":"post","link":"https:\/\/healthylittlecravings.com\/en\/cucumber-feta-tomato-salad\/","title":{"rendered":"Cucumber Feta Tomato Salad With Avocado And Olives"},"content":{"rendered":"\n<p>I am not gonna lie: this <strong>cucumber feta tomato salad is the BEST. SALAD. I'VE. EVER<\/strong>. <strong>MADE<\/strong>.<\/p>\n\n\n\n<p>It takes a lot - at least to me -to describe a salad as <strong>DELICIOUS<\/strong> (I mean, I like veggies but sometimes they can be boring). But THIS, oh this is out of this world. And I couldn't be happier to share it with you because let's be real, in Summer we all crave refreshing meals!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-small-font-size\"><a class=\"wp-block-button__link has-black-color has-text-color has-background\" href=\"#cucumbersalad\" style=\"background-color:#efefef\">Jump to recipe<\/a><\/div>\n<\/div>\n\n\n\n<p>Enjoy it!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1.jpg\" alt=\"Wide scene with cucumber feta tomato salad\" class=\"wp-image-16386\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1.jpg 1200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-683x1024.jpg 683w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-1024x1536.jpg 1024w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-720x1080.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-360x540.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">The perfect cucumber feta tomato salad is all you need this Summer<\/h2>\n\n\n\n<p>Like I said in the introduction, this is SO. DELICIOUS.<br>I've never thought I could consider a salad delicious but it happened and I have my theory on why this happened (read next paragraphs).<\/p>\n\n\n\n<p>I don't know about you but Summer is all about <strong>fresh meals that don't need to be cooked <\/strong>on the stovetop.<\/p>\n\n\n\n<p>I still love making baked goods (indeed I have a couple of recipes that I will share soon). But luckily, when I do, I can prepare the dish, put it into the oven and then leave the kitchen (and close the door) so it can bake and I avoid the heat to kill me.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-2-1.jpg\" alt=\"\" class=\"wp-image-16384\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-2-1.jpg 1200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-2-1-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-2-1-683x1024.jpg 683w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-2-1-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-2-1-1024x1536.jpg 1024w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-2-1-720x1080.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-2-1-360x540.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-2-1-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Anyway, back to the refreshing meals: last week I was, as usual, planning my weekly menu and I was  looking for new ideas.<\/p>\n\n\n\n<p>A couple of months ago I bought <em>\"<a href=\"https:\/\/amzn.to\/3wdMPih\" rel=\"nofollow\">Salt, Fat, Acid, Heat<\/a>\" by Samin Nosrat<\/em>, and that quickly became my point of reference. Same happened this time.<\/p>\n\n\n\n<p>Samin, in her book, has a series of salad dressings that to be honest I couldn't wait to try. Not to mention all the salads (and, well, the other recipes).<\/p>\n\n\n\n<p>So I decided that the first one has to be the Greek salad made with Persian cucumbers, tomatoes, garlic, olives, feta cheese and macerated onions.<\/p>\n\n\n\n<p>Of course I ended up making my version, adding avocado (and skipping onions and garlic), and this is how this <strong>cucumber feta tomato salad<\/strong> was born. YOU. NEED. IT<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How can you make salad taste better? Samin Nosrat's red wine vinaigrette is to die for<\/h2>\n\n\n\n<p>I told you, I have my theory about WHY this salad is so good and you know what? It's all in the dressing. This vinaigrette is so good I can't stop thinking about it (I'm serious).<\/p>\n\n\n\n<p>Original recipe by Samin called for red wine vinegar  but unluckily I didn't have it so I've used apple cider vinegar instead, but it was amazing anyway (and you can use this substitution too).<\/p>\n\n\n\n<p>So simple, with only 5 ingredients and the secret in my opinion is the...<strong>shallot<\/strong>.<\/p>\n\n\n\n<p>Yes, the macerated shallot here gave that extra touch. I mean, otherwise it would have been a regular vinaigrette.<\/p>\n\n\n\n<p>In case you don't like it, then at least add onions or garlic into the salad.<br>Try it!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-3-1.jpg\" alt=\"\" class=\"wp-image-16382\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-3-1.jpg 1200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-3-1-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-3-1-683x1024.jpg 683w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-3-1-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-3-1-1024x1536.jpg 1024w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-3-1-720x1080.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-3-1-360x540.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-3-1-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How do you present a nice salad?<\/h2>\n\n\n\n<p>Summer is the perfect occasion to invite family and friends over for dinner (especially to have this refreshing cucumber feta tomato salad;))<\/p>\n\n\n\n<p>With the pandemic almost over (fingers crossed), we can finally feel a bit more free to have them for a nice meal together (in safety, remember!)<\/p>\n\n\n\n<p>Now, if you want to serve this recipe to your guests, since it's very simple and quick, I highly recommend at least to make it look nice.<\/p>\n\n\n\n<p>As a food stylist, I have 3 main tips when it comes to serving a good looking salad:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Play with shapes<\/strong><br>Notice how I cut my avocado in cute quarters (instead of halves, but these are ok too).<br>Then sliced my tomatoes both horizontally and vertically to create movement.<br><br>What about those nice cucumber ribbons? Very \"sensual\" and aesthetically pleasing.<br>I then cubed my feta instead of crumbling it. The olives? You can cut them or leave them as they are.<br><br>I also paid attention to how I minced the shallot for my vinaigrette (no one wants big pieces into their mouths)<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Choose fresh ingredients (and buy more than needed)<\/strong><br>Something we food stylists always do is to pay attention to how fresh our ingredients look and buy more than needed, just in case.<br><br>In this case, what could go \"wrong\"? When you open the avocado you find out it's overripe and\/or has brown spots. Then I recommend to buy it on the same day, or one day in advance (but keep it in the fridge). <br><br>And if you're wondering how to buy the perfect avocado: gently squeeze it, it should be slightly soft but not mushy.<br>About the cucumber: please don't serve a soft cucumber, it has to be crunchy (quite the same with tomatoes)!<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Season<\/strong> <strong>right before serving<\/strong><br>Seasoning my salad at the last minute is something I usually do for the sole purpose of food styling and photography, but it's actually a smart choice when you have to serve it to people.<br><br>That is because the oil into the vinaigrette may be too heavy and make your veggies \"collapse\". <\/li><\/ul>\n\n\n\n<p>So, hope this helps and of course let me know!;)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-4-1.jpg\" alt=\"cucumber feta tomato salad macro photo\" class=\"wp-image-16378\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-4-1.jpg 1200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-4-1-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-4-1-683x1024.jpg 683w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-4-1-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-4-1-1024x1536.jpg 1024w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-4-1-720x1080.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-4-1-360x540.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-4-1-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center\"><strong>If you make this recipe, please be sure to give it a rating and leave a comment! It would make me so happy!<\/strong>&nbsp; &#x1f642;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.instagram.com\/accounts\/login\/?next=\/healthylittlecravings\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"broken_link\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-150x150.jpg\" alt=\"\" class=\"wp-image-6598\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-150x150.jpg 150w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-300x300.jpg 300w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-500x500.jpg 500w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-720x719.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-360x360.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32-180x180.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/01\/32.jpg 756w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em>Remember: if you try one of my recipes, tag me on&nbsp;<a href=\"https:\/\/www.instagram.com\/accounts\/login\/?next=\/healthylittlecravings\/\" class=\"broken_link\">Instagram<\/a>&nbsp;or DM me the photos!<\/em>&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center\"><em><strong>Don\u2019t forget to pin and share this easy and delicious recipe!<\/strong><\/em><\/p>\n\n\n\n<a name=\"cucumbersalad\"><\/a>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-16357\" class=\"wprm-recipe-container\" data-recipe-id=\"16357\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-hlc-template\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><a href=\"https:\/\/healthylittlecravings.com\/en\/cucumber-feta-tomato-salad\/\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 3px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-360x360.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"A plate of cucumber feta tomato salad.\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-360x360.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-150x150.jpg 150w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-500x500.jpg 500w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-720x720.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/cucumber-feta-tomato-salad-1-1-180x180.jpg 180w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/div>\n\n\n<div class=\"wprm-recipe-template-hlc-template-container\">\n\t<div class=\"wprm-recipe-template-hlc-template-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">CUCUMBER FETA TOMATO SALAD<\/h2>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-66 stop { 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A delicious and refreshing salad, definitely NOT BORING: rich in flavour and benefits!<\/span><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\t\t\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\t\t<a href=\"https:\/\/healthylittlecravings.com\/en\/wprm_print\/cucumber-feta-tomato-salad\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #9b9b9b;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"16357\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fhealthylittlecravings.com%2Fen%2Fcucumber-feta-tomato-salad%2F&amp;media=https%3A%2F%2Fhealthylittlecravings.com%2Fwp-content%2Fuploads%2F2021%2F07%2F1.jpg&amp;description=A+delicious+and+refreshing+salad%2C+definitely+NOT+BORING%3A+rich+in+flavour+and+benefits%21&amp;is_video=false\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #9b9b9b;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"16357\" data-url=\"https:\/\/healthylittlecravings.com\/en\/cucumber-feta-tomato-salad\/\" data-media=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/07\/1.jpg\" data-description=\"A delicious and refreshing salad, definitely NOT BORING: rich in flavour and benefits!\" data-repin=\"\" role=\"button\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n\t\t\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16357 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"16357\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 12px;\"><\/div>\n\t\t\n\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Roberta<\/span><\/div>\n\t\t\n\t<\/div>\n\t\n\t<div id=\"recipe-16357-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16357-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16357\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Peeled cucumber<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cherry tomatoes (I used datterini)<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(14 oz)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Avocado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Feta cheese<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(7 oz)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">Olives (to taste)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Fresh chives<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the vinaigrette:<\/h5><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Finely diced shallot<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Apple cider vinegar (or red wine)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Extra virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-name\">Salt and pepper<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-16357-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-16357-instructions-container wprm-block-text-normal\" data-recipe=\"16357\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">For the vinaigrette:<\/h5><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16357-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dice the shallot very finely then let it sit with vinegar for about 10-15 minutes. In the meantime prepare your salad.<\/span><\/div><\/li><li id=\"wprm-recipe-16357-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add Extra virgin olive oil, salt and pepper. Mix well.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Samin recommends to take a piece of lettuce, pour a bit of vinaigrette on top, taste and then adjust.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">For the salad:<\/h5><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16357-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash tomatoes and cucumber.<\/span><\/div><\/li><li id=\"wprm-recipe-16357-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Peel the cucumber and slice it (or make ribbons). <\/span><\/div><\/li><li id=\"wprm-recipe-16357-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chop the tomatoes.<\/span><\/div><\/li><li id=\"wprm-recipe-16357-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut the avocado in 4 parts.<\/span><\/div><\/li><li id=\"wprm-recipe-16357-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cube the feta.<\/span><\/div><\/li><li id=\"wprm-recipe-16357-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add cucumber, tomatoes, avocado, feta, olives (to taste) and fresh chives into a bowl.<\/span><\/div><\/li><li id=\"wprm-recipe-16357-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Season with vinaigrette and toss.<\/span><\/div><\/li><li id=\"wprm-recipe-16357-step-1-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve immediately (or store it into the fridge, but eat it ASAP)<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 6px;padding-bottom: 6px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#9b9b9b\"><path fill=\"#9b9b9b\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/roberta.dallalba\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #503218\">@roberta.dallalba<\/a> on Instagram or DM me!<\/span><\/span><\/div>\n\n\n\n<\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\">If you're a salad lover, try this Summery one: <strong><a href=\"https:\/\/healthylittlecravings.com\/en\/burrata-tomato-caprese\/\">caprese with burrata!<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/healthylittlecravings.com\/en\/burrata-tomato-caprese\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/10\/Burrata-tomato-caprese-3-683x1024.jpg\" alt=\"This tomato caprese with burrata is definitely not traditional, try it!\" class=\"wp-image-15130\" width=\"342\" height=\"512\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/10\/Burrata-tomato-caprese-3-683x1024.jpg 683w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/10\/Burrata-tomato-caprese-3-200x300.jpg 200w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/10\/Burrata-tomato-caprese-3-768x1152.jpg 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/10\/Burrata-tomato-caprese-3-1024x1536.jpg 1024w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/10\/Burrata-tomato-caprese-3-720x1080.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/10\/Burrata-tomato-caprese-3-360x540.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/10\/Burrata-tomato-caprese-3-180x270.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/10\/Burrata-tomato-caprese-3.jpg 1200w\" sizes=\"auto, (max-width: 342px) 100vw, 342px\" \/><\/a><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-small-font-size\"><em>\u00a9&nbsp;Healthy Little Cravings \u2013 Roberta Dall\u2019Alba.<br>I own all content and photos\u2019 copyright.<\/em><br><em>Before using my photos and recipes, please email me.<\/em><br><em>If you would like to republish a recipe, please link back to this post and re-write the instructions in your own words.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am not gonna lie: this cucumber feta tomato salad is the BEST. SALAD. I'VE. EVER. MADE. It takes a lot - at least to me -to describe a salad as DELICIOUS (I mean, I like veggies but sometimes they can be boring). But THIS, oh this is out of this world. And I couldn't...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthylittlecravings.com\/en\/cucumber-feta-tomato-salad\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":16386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2123,546],"tags":[],"class_list":{"0":"post-16349","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-savory-gluten-free","8":"category-side-dishes","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cucumber Feta Tomato Salad With Avocado And Olives<\/title>\n<meta name=\"description\" content=\"The perfect Summer dish: a cucumber feta tomato salad with creamy avocado and delicious olives. 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