{"id":3845,"date":"2018-01-24T09:24:24","date_gmt":"2018-01-24T08:24:24","guid":{"rendered":"https:\/\/healthylittlecravings.com\/?page_id=3845\/"},"modified":"2022-03-03T15:13:18","modified_gmt":"2022-03-03T14:13:18","slug":"about","status":"publish","type":"page","link":"https:\/\/healthylittlecravings.com\/en\/about\/","title":{"rendered":"ABOUT"},"content":{"rendered":"\n<p><em>Healthy Little Cravings <\/em>is your source of inspiration if you want to live a healthy mindful lifestyle, eat wholesome nutritious food without forgetting to indulge.<\/p>\n\n\n\n<p>In fact that is also my philosophy in life: 80% healthy, 20% \"treats\". I am not too strict.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/12\/foto-Roberta-DEF-tonda.png\" alt=\"\" class=\"wp-image-18197\" width=\"384\" height=\"384\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/12\/foto-Roberta-DEF-tonda.png 1534w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/12\/foto-Roberta-DEF-tonda-300x300.png 300w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/12\/foto-Roberta-DEF-tonda-1024x1024.png 1024w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/12\/foto-Roberta-DEF-tonda-150x150.png 150w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/12\/foto-Roberta-DEF-tonda-768x768.png 768w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/12\/foto-Roberta-DEF-tonda-500x500.png 500w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/12\/foto-Roberta-DEF-tonda-720x720.png 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/12\/foto-Roberta-DEF-tonda-360x360.png 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/12\/foto-Roberta-DEF-tonda-180x180.png 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2021\/12\/foto-Roberta-DEF-tonda-96x96.png 96w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><\/div>\n\n\n\n<p>Hello! My name is Roberta, I'm an Italian <a href=\"https:\/\/www.robertadallalba.com\">full time food photographer\/stylist<\/a>, recipe developer and <a href=\"https:\/\/healthylittlecravings.com\/en\/food-photography-mentorship\/\">food photography educator<\/a>, but my very first love is <strong><span style=\"text-decoration: underline;\">FOOD<\/span><\/strong>.<br>I started cooking with my mom when I was a kid, and never stopped.<\/p>\n\n\n\n<p>We've always privileged seasonal simple food (processed food was not something we used to eat).<\/p>\n\n\n\n<p>It was after my dad got sick (he's ok now!) in 2015 though, that I decided to adopt a healthier mindful lifestyle.<br>So, I read books to increase my knowledge of food and be more aware of how I was nourishing my body. Then I started experimenting...<\/p>\n\n\n\n<p><strong>I soon realized how much I enjoyed creating healthier recipes, and that is how Healthy Little Cravings was born.&nbsp;<\/strong><\/p>\n\n\n\n<p>On HLC I'll share with you recipes that belong to my everyday life.<br>Simple and quick dishes (except for bread, bread needs patience and calmness) with organic ingredients.<br>Oh, you will probably fall in love with my favorite breakfast: <a href=\"https:\/\/healthylittlecravings.com\/en\/vanilla-strawberry-oatmeal-vegan\/\">oatmeal<\/a>!<\/p>\n\n\n\n<p><strong>Food is fuel and pleasure. I believe in balance.<\/strong><\/p>\n\n\n\n<p>Last but not least: everything is brightened up with outstanding food photos so that each recipe is a joy for your eyes.<\/p>\n\n\n\n<p>Welcome to the community!<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Now take a look at the latest posts!<\/strong><\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/healthylittlecravings.com\/en\/protein-pancakes-without-protein-powder\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2023\/05\/protein-pancakes-without-protein-powder-3-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2023\/05\/protein-pancakes-without-protein-powder-3-360x480.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2023\/05\/protein-pancakes-without-protein-powder-3-720x960.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2023\/05\/protein-pancakes-without-protein-powder-3-180x240.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2023\/05\/protein-pancakes-without-protein-powder-3-640x853.jpg 640w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Egg White Protein Pancakes Without Protein Powder (No Banana)<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthylittlecravings.com\/en\/best-vegan-empanadas-recipe\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2023\/02\/Vegan-Empanadas-Best-Recipe-3-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"One fried empanada on two pieces of parchment paper.\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2023\/02\/Vegan-Empanadas-Best-Recipe-3-360x480.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2023\/02\/Vegan-Empanadas-Best-Recipe-3-720x960.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2023\/02\/Vegan-Empanadas-Best-Recipe-3-180x240.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2023\/02\/Vegan-Empanadas-Best-Recipe-3-640x853.jpg 640w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">The Best Vegan Empanadas Recipe (Baked Or Fried)<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthylittlecravings.com\/en\/shortbread-cookies-with-chocolate-chunks\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2022\/12\/shortbread-cookies-with-chocolate-chunks-4-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2022\/12\/shortbread-cookies-with-chocolate-chunks-4-360x480.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2022\/12\/shortbread-cookies-with-chocolate-chunks-4-720x960.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2022\/12\/shortbread-cookies-with-chocolate-chunks-4-180x240.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2022\/12\/shortbread-cookies-with-chocolate-chunks-4-640x853.jpg 640w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Slice And Bake Shortbread Cookies With Chocolate Chunks (Or Chips)<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthylittlecravings.com\/en\/the-best-savory-shortbread-cookies-with-rosemary\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2022\/12\/shortbread-cookies-with-rosemary-6-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"A lot of rosemary shortbread cookies on a vintage plate with a rosemary sprig next to it.\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2022\/12\/shortbread-cookies-with-rosemary-6-360x480.jpg 360w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2022\/12\/shortbread-cookies-with-rosemary-6-720x960.jpg 720w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2022\/12\/shortbread-cookies-with-rosemary-6-180x240.jpg 180w, https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2022\/12\/shortbread-cookies-with-rosemary-6-640x853.jpg 640w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">The Best Savory Shortbread Cookies With Rosemary<\/div><\/a><\/li><\/ul><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h5 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/accounts\/login\/?next=\/healthylittlecravings\/\" class=\"broken_link\"><\/a><\/h5>\n\n\n\n<h2 class=\"wp-block-heading\">Want to know more about  me as a food photographer?<\/h2>\n\n\n\n<p>With food photography, it was not love at first sight. However, I always had a passion for&nbsp;aesthetics and beauty.<br>Over time, a question spontaneously echoed in my head: how can I capture food's beauty?<\/p>\n\n\n\n<p>Now I am definitely having fun with it!;) <br><a href=\"https:\/\/www.robertadallalba.com\/italian-food-photographer-freelance\"><strong>Check out my portfolio here.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Little Cravings is your source of inspiration if you want to live a healthy mindful lifestyle, eat wholesome nutritious food without forgetting to indulge. In fact that is also my philosophy in life: 80% healthy, 20% \"treats\". I am not too strict. Hello! My name is Roberta, I'm an Italian full time food photographer\/stylist,...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthylittlecravings.com\/en\/about\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-slim","footnotes":""},"class_list":{"0":"post-3845","1":"page","2":"type-page","3":"status-publish","5":"entry","6":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About<\/title>\n<meta name=\"description\" content=\"Healthy Little Cravings is your source of 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