{"id":16768,"date":"2021-08-11T15:08:35","date_gmt":"2021-08-11T14:08:35","guid":{"rendered":"https:\/\/healthylittlecravings.com\/?post_type=web-story&#038;p=16768"},"modified":"2022-10-10T09:24:03","modified_gmt":"2022-10-10T08:24:03","slug":"healthier-swedish-meatballs-and-gravy","status":"publish","type":"web-story","link":"https:\/\/healthylittlecravings.com\/en\/web-stories\/healthier-swedish-meatballs-and-gravy\/","title":{"rendered":"Healthier Swedish meatballs and gravy"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Bentham\" rel=\"stylesheet\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>Healthier Swedish meatballs and gravy<\/title><link rel=\"canonical\" href=\"https:\/\/healthylittlecravings.com\/?post_type=web-story&amp;p=16768\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"Healthy Little Cravings\" publisher-logo-src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/04\/cropped-cropped-logo360-96x96.png\" title=\"Healthier Swedish meatballs and gravy\" poster-portrait-src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2.jpg\"><amp-story-page id=\"21cf9649-5574-4038-bd34-e297eca0a920\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#36210d\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ac4fe238-5a58-44dc-a4bc-218030810430\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:15.53398%;top:38.67314%;width:68.4466%;height:47.24919%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-197eb93e-185a-4cd4-b36c-8383c2ff8a0c\">\n<div style=\"position:absolute;width:100%;height:144.86301%;left:0%;top:-22.43151%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2.jpg\" alt=\"Swedish meatballs inside a pan\" srcSet=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2.jpg 1500w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-1365x2048.jpg 1365w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-1024x1536.jpg 1024w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-768x1152.jpg 768w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-683x1024.jpg 683w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-200x300.jpg 200w\" sizes=\"(min-width: 1024px) 31vh, 68vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.34951%;top:2.10356%;width:70.38835%;height:36.56958%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6896551724137931% 0.6896551724137931% 0.6896551724137931% 0.6896551724137931% \/ 0.8849557522123894% 0.8849557522123894% 0.8849557522123894% 0.8849557522123894%\" id=\"el-cea8efdf-df6a-4ca0-823d-740c82979a3b\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.428663793103448% 0;font-family:&quot;Bentham&quot;,serif;font-size:0.517799em;line-height:1.19;text-align:center;padding:NaN% NaN%;color:#000000\"><span><span style=\"color: #ddd\">You don't need to go to *that* &nbsp;furniture store to eat good Swedish meatballs!;)<\/span><\/p>\n<p><span style=\"color: #ddd\">Let's make them!<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"dark\"><a href=\"https:\/\/healthylittlecravings.com\/en\/easy-swedish-meatballs\/\">Get the recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"f5cea52a-e61b-4f58-b504-b580f2d80965\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(64,40,24)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4a4cf22c-8637-48c3-9fd4-bf2554e44305\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg\" alt=\"Mashed potatoes and Easy Swedish meatballs  recipe\" srcSet=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg 1500w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1365x2048.jpg 1365w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1024x1536.jpg 1024w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-768x1152.jpg 768w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-683x1024.jpg 683w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-200x300.jpg 200w\" sizes=\"(min-width: 1024px) 36vh, 80vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-color:rgba(54,33,13,0.61)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-color:rgba(54,33,13,0.61)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.80583%;top:13.1068%;width:70.14563%;height:68.4466%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6920415224913495% 0.6920415224913495% 0.6920415224913495% 0.6920415224913495% \/ 0.4728132387706856% 0.4728132387706856% 0.4728132387706856% 0.4728132387706856%\" id=\"el-b2a563ea-5f9e-4bcf-841b-90e6130533e3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5828963019031141% 0;font-family:&quot;Bentham&quot;,serif;font-size:0.485437em;line-height:1;text-align:center;padding:NaN% NaN%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">For the meatballs:<\/span><\/p>\n<p><span style=\"color: #fff\">\u2013 400 gr Ground beef and pork<\/span><br \/>\n<span style=\"color: #fff\">\u2013 85 gr Minced onion - (approximately)<\/span><br \/>\n<span style=\"color: #fff\">\u2013 1 Egg yolk<\/span><br \/>\n<span style=\"color: #fff\">\u2013 50 gr Breadcrumbs<\/span><br \/>\n<span style=\"color: #fff\">\u2013 Salt<\/span><br \/>\n<span style=\"color: #fff\">\u2013 Black pepper<\/span><br \/>\n<span style=\"color: #fff\">\u2013 5 gr Extra virgin olive oil<\/span><br \/>\n<span style=\"color: #fff\">\u2013 5 gr Unsalted butter<\/span><\/p>\n<p><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:43.4466%;top:77.02265%;width:13.1068%;height:4.69256%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3ae9aa0b-8acb-4f46-8670-53f7f2435c99\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 17 9\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Arrow<\/title><path d=\"M15.9436 4.43653c.2145-.21452.2145-.56234 0-.77687L12.4477.163723c-.2146-.2145286-.5624-.2145286-.7769 0-.2145.214527-.2145.562346 0 .776874L14.7783 4.0481l-3.1075 3.10749c-.2145.21453-.2145.56235 0 .77688s.5623.21453.7769 0l3.4959-3.49594zm-15.769772.1609H15.5552V3.49876H.173828v1.09867z\" fill=\"#FFECE3\"><\/path><\/svg><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"light\"><a href=\"https:\/\/healthylittlecravings.com\/en\/easy-swedish-meatballs\/\">Get the recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"addaaab5-2355-4a60-979c-b389ceefa504\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(64,40,24)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ba14a5fc-9a41-433a-844d-165c20a01b31\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg\" alt=\"Mashed potatoes and Easy Swedish meatballs  recipe\" srcSet=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg 1500w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1365x2048.jpg 1365w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1024x1536.jpg 1024w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-768x1152.jpg 768w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-683x1024.jpg 683w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-200x300.jpg 200w\" sizes=\"(min-width: 1024px) 36vh, 80vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-color:rgba(54,33,13,0.7)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-color:rgba(54,33,13,0.7)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:18.20388%;top:21.84466%;width:64.07767%;height:49.02913%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7575757575757576% 0.7575757575757576% 0.7575757575757576% 0.7575757575757576% \/ 0.6600660066006601% 0.6600660066006601% 0.6600660066006601% 0.6600660066006601%\" id=\"el-a0bf5f15-bf8a-4e96-adc6-88329b739947\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.6380948153409091% 0;font-family:&quot;Bentham&quot;,serif;font-size:0.485437em;line-height:1;text-align:center;padding:NaN% NaN%;color:#000000\"><span><br \/>\n<span style=\"font-weight: 700; color: #fff\">For the gravy you will need:&nbsp;<\/span><\/p>\n<p><span style=\"color: #fff\">\u2013 10 gr Cornstarch<\/span><br \/>\n<span style=\"color: #fff\">\u2013 250 gr Meat or veggie broth<\/span><br \/>\n<span style=\"color: #fff\">\u2013 25 gr Milk<\/span><br \/>\n<span style=\"color: #fff\">\u2013 \u00bd tablespoon Soy sauce<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"light\"><a href=\"https:\/\/healthylittlecravings.com\/en\/easy-swedish-meatballs\/\">Get the recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"28566743-1972-44f2-a967-a5bcd2d46e78\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#36210d\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b14da4ff-e771-46f4-821a-3b0d8b54d4e1\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:0%;width:69.90291%;height:73.30097%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6944444444444444% 0.6944444444444444% 0.6944444444444444% 0.6944444444444444% \/ 0.44150110375275936% 0.44150110375275936% 0.44150110375275936% 0.44150110375275936%\" id=\"el-01a1b99e-465d-4d74-9113-34457c55017b\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5849202473958333% 0;font-family:&quot;Bentham&quot;,serif;font-size:0.485437em;line-height:1;text-align:center;padding:NaN% NaN%;color:#000000\"><span><br \/>\n<span style=\"color: #ddd\">How to make them, step-by-step: (meatballs)<\/span><\/p>\n<p><span style=\"color: #ddd\">1. Add all the ingredients (except butter and oil) to a bowl and combine with your hands.<\/span><\/p>\n<p><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:16.26214%;top:52.10356%;width:67.96117%;height:30.09709%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-021c9c0a-f182-4f19-b65a-31f01a686253\">\n<div style=\"position:absolute;width:100%;height:225.80645%;left:0%;top:-41.92702%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2.jpg\" alt=\"Swedish meatballs inside a pan\" srcSet=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2.jpg 1500w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-1365x2048.jpg 1365w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-1024x1536.jpg 1024w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-768x1152.jpg 768w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-683x1024.jpg 683w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-200x300.jpg 200w\" sizes=\"(min-width: 1024px) 31vh, 68vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"light\"><a href=\"https:\/\/healthylittlecravings.com\/en\/easy-swedish-meatballs\/\">Get the recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"7e30ccd3-7c32-4ac6-9321-bd499b534563\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#36210d\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1efc9d51-46e2-4e0e-9b5e-d902f4ff50c8\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:6.31068%;width:71.60194%;height:73.46278%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6779661016949152% 0.6779661016949152% 0.6779661016949152% 0.6779661016949152% \/ 0.4405286343612335% 0.4405286343612335% 0.4405286343612335% 0.4405286343612335%\" id=\"el-a3ffdd06-d698-4347-bd16-de09e4853c4c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.7233183262711864% 0;font-family:&quot;Bentham&quot;,serif;font-size:0.614887em;line-height:1;text-align:center;padding:NaN% NaN%;color:#000000\"><span><span style=\"color: #ddd\">2. Take an ice cream scoop and form meatballs: each scoop needs then to be divided in two. You'll get 23 meatballs.<\/span><\/p>\n<p><span style=\"color: #ddd\">3. &nbsp;You can now freeze or immediately cook them.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"light\"><a href=\"https:\/\/healthylittlecravings.com\/en\/easy-swedish-meatballs\/\">Get the recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"4d8acebb-8235-43af-b70d-31035fb12f8a\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(64,40,24)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8d3aed99-a8cc-42f8-a771-4bd5671fe264\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg\" alt=\"Mashed potatoes and Easy Swedish meatballs  recipe\" srcSet=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg 1500w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1365x2048.jpg 1365w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1024x1536.jpg 1024w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-768x1152.jpg 768w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-683x1024.jpg 683w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-200x300.jpg 200w\" sizes=\"(min-width: 1024px) 36vh, 80vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-color:rgba(0,0,0,0.5)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-color:rgba(0,0,0,0.5)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:18.60841%;width:71.1165%;height:58.73786%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6825938566552902% 0.6825938566552902% 0.6825938566552902% 0.6825938566552902% \/ 0.5509641873278237% 0.5509641873278237% 0.5509641873278237% 0.5509641873278237%\" id=\"el-1a7a6d09-43a9-4768-8f23-cfcd914df3cf\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5749386732081911% 0;font-family:&quot;Bentham&quot;,serif;font-size:0.485437em;line-height:1;text-align:center;padding:NaN% NaN%;color:#000000\"><span><span style=\"color: #fff\">4. To cook: in a pan, heat butter and oil at medium heat, then &nbsp;place all your meatballs on the pan. Let brown on one side.<\/span><br \/>\n<span style=\"color: #fff\">&nbsp;Flip them and let brown on the other side, then lower the heat and cover.<\/span><\/p>\n<p><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"light\"><a href=\"https:\/\/healthylittlecravings.com\/en\/easy-swedish-meatballs\/\">Get the recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"3ea47614-84d9-4dc7-ba0b-025bbc61218b\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#36210d\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9994434e-bbbe-4ebb-b08b-e7b5aec7c9f5\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:15.53398%;top:3.55987%;width:68.93204%;height:82.03883%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7042253521126761% 0.7042253521126761% 0.7042253521126761% 0.7042253521126761% \/ 0.39447731755424065% 0.39447731755424065% 0.39447731755424065% 0.39447731755424065%\" id=\"el-1603116f-7bdf-45f9-8aa5-eb4719dbddae\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5931585607394366% 0;font-family:&quot;Bentham&quot;,serif;font-size:0.485437em;line-height:1;text-align:center;padding:NaN% NaN%;color:#000000\"><span><span style=\"color: #ddd\">Let cook for about 10 minutes or until ready (no pink inside!)<\/span><\/p>\n<p><span style=\"color: #ddd\">&nbsp;** if the meatballs absorbed all the fats, add 10 extra gr of butter. Transfer meatballs on a plate, keep the juices\/fat**<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:20.87379%;top:25.08091%;width:58.25243%;height:26.86084%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-76e53bde-d1ae-41d3-89e0-54a4aef74e57\">\n<div style=\"position:absolute;width:100%;height:216.86749%;left:0%;top:-58.43375%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5.jpg\" alt=\"Easy Swedish meatballs  served with gravy sauce\" srcSet=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5.jpg 1500w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-1365x2048.jpg 1365w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-1024x1536.jpg 1024w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-768x1152.jpg 768w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-683x1024.jpg 683w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-200x300.jpg 200w\" sizes=\"(min-width: 1024px) 26vh, 58vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"light\"><a href=\"https:\/\/healthylittlecravings.com\/en\/easy-swedish-meatballs\/\">Get the recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"a3a96f39-d245-47fb-a4ec-7d6a6e9ee5e6\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(227,210,185)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-653ccff8-9922-401a-bd1f-e8351d536976\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2.jpg\" alt=\"Swedish meatballs on mashed potatoes \" srcSet=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2.jpg 1500w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-1365x2048.jpg 1365w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-1024x1536.jpg 1024w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-768x1152.jpg 768w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-683x1024.jpg 683w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-200x300.jpg 200w\" sizes=\"(min-width: 1024px) 36vh, 80vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-color:rgba(0,0,0,0.6)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-color:rgba(0,0,0,0.6)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.56311%;top:10.03236%;width:70.87379%;height:65.37217%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.684931506849315% 0.684931506849315% 0.684931506849315% 0.684931506849315% \/ 0.49504950495049505% 0.49504950495049505% 0.49504950495049505% 0.49504950495049505%\" id=\"el-2b827207-8e6d-460e-8123-1ae4e643df5d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.7692101883561644% 0;font-family:&quot;Bentham&quot;,serif;font-size:0.647249em;line-height:1;text-align:center;padding:NaN% NaN%;color:#000000\"><span><span style=\"color: #ddd\">5. In the same pan, add 10 gr of cornstarch and stir with a small whisk.<\/span><br \/>\n<span style=\"color: #ddd\">6. Gradually add broth, then milk. KEEP whisking or lumps will form.&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"light\"><a href=\"https:\/\/healthylittlecravings.com\/en\/easy-swedish-meatballs\/\">Get the recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"b20eec11-ce5f-4358-9b39-6169e468cf5e\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#36210d\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b1b5f570-98a1-42c0-9702-07936f83ef36\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:49.67638%;width:72.81553%;height:34.46602%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6666666666666667% 0.6666666666666667% 0.6666666666666667% 0.6666666666666667% \/ 0.9389671361502347% 0.9389671361502347% 0.9389671361502347% 0.9389671361502347%\" id=\"el-d27d1ea5-36c0-4195-96e9-ff4316dae9ae\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5615234375% 0;font-family:&quot;Bentham&quot;,serif;font-size:0.485437em;line-height:1;text-align:center;padding:NaN% NaN%;color:#000000\"><span><span style=\"color: #ddd\">7. Add soy sauce.<\/span><br \/>\n<span style=\"color: #ddd\">8. After a couple of minutes, add cooked meatballs.<\/span><br \/>\n<span style=\"color: #ddd\">8. Let gravy thicken.<\/span><br \/>\n<span style=\"color: #ddd\">9. Serve with mashed potatoes&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:22.3301%;top:4.04531%;width:55.09709%;height:41.74757%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-dab3df27-754e-4e6e-9639-10f5ca222259\">\n<div style=\"position:absolute;width:100%;height:131.97676%;left:0%;top:-15.98838%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1.jpg\" alt=\"Mashed potatoes with brown butter\" srcSet=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1.jpg 1500w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-1365x2048.jpg 1365w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-1024x1536.jpg 1024w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-768x1152.jpg 768w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-683x1024.jpg 683w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-200x300.jpg 200w\" sizes=\"(min-width: 1024px) 25vh, 55vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"light\"><a href=\"https:\/\/healthylittlecravings.com\/en\/easy-swedish-meatballs\/\">Get the recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"9306accf-2701-4733-a614-0d4ff5e21d7c\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(227,210,185)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5833ea7d-8eb2-45b1-b393-2f25712fdb9f\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2.jpg\" alt=\"Swedish meatballs on mashed potatoes \" srcSet=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2.jpg 1500w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-1365x2048.jpg 1365w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-1024x1536.jpg 1024w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-768x1152.jpg 768w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-683x1024.jpg 683w,https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-200x300.jpg 200w\" sizes=\"(min-width: 1024px) 36vh, 80vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-color:rgba(0,0,0,0.3)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-color:rgba(0,0,0,0.3)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:15.53398%;top:7.28155%;width:68.20388%;height:30.42071%;opacity:0.7\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b505bcb4-1e8a-47ce-a786-89e91168bef6\">\n<div class=\"fill\" style=\"background-color:#36210d;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.83495%;top:10.19417%;width:71.1165%;height:24.59547%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6825938566552902% 0.6825938566552902% 0.6825938566552902% 0.6825938566552902% \/ 1.3157894736842104% 1.3157894736842104% 1.3157894736842104% 1.3157894736842104%\" id=\"el-480e370b-ebc6-4bd8-946d-7838c9c05f73\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5749386732081911% 0;font-family:&quot;Bentham&quot;,serif;font-size:0.485437em;line-height:1;text-align:center;padding:NaN% NaN%;color:#000000\"><span><span style=\"color: #ddd\">For more tips, tricks and many other recipes, visit<\/span><br \/>\n<span style=\"color: #ddd\">Healthy Little Cravings<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:16.01942%;top:41.90939%;width:68.20388%;height:41.58576%;opacity:0.7\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-aed373b4-5bf4-4725-bb25-f1f8ebced1a6\">\n<div class=\"fill\" style=\"background-color:#36210d;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:18.20388%;top:44.01294%;width:63.59223%;height:34.78964%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7633587786259541% 0.7633587786259541% 0.7633587786259541% 0.7633587786259541% \/ 0.9302325581395349% 0.9302325581395349% 0.9302325581395349% 0.9302325581395349%\" id=\"el-33985940-7376-45e3-b1ab-f1ead3a8288c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5572369990458015% 0;font-family:&quot;Bentham&quot;,serif;font-size:0.420712em;line-height:1;text-align:center;padding:NaN% NaN%;color:#000000\"><span><span style=\"color: #ddd\">For food photography inspiration, follow me on Instagram&nbsp;<\/span><\/p>\n<p><span style=\"color: #ddd\">@<\/span><span style=\"font-style: italic; color: #ddd\">healthylittlecravings<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:42.71845%;top:60.19417%;width:15.04854%;height:10.03236%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f3eeb061-8972-414c-97e9-ddcc4b1e348a\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Instagram<\/title><path d=\"M17.1462 24.8165H7.0347C3.16584 24.8165 0 21.6541 0 17.7895V7.02693C0 3.16234 3.16584 0 7.0347 0H17.1462C21.0151 0 24.1809 3.16234 24.1809 7.02693V17.7895C24.1809 21.6541 21.0151 24.8165 17.1462 24.8165ZM17.1462 22.9608C18.5211 22.9608 19.8182 22.4208 20.7993 21.4408C21.7804 20.4608 22.321 19.1651 22.321 17.7918V7.02693C22.321 5.65354 21.7804 4.35794 20.7993 3.3779C19.8182 2.39787 18.5211 1.85785 17.1462 1.85785H7.0347C5.65979 1.85785 4.36276 2.39787 3.38164 3.3779C2.40052 4.35794 1.8599 5.65354 1.8599 7.02693V17.7895C1.8599 19.1629 2.40052 20.4585 3.38164 21.4386C4.36276 22.4186 5.65979 22.9586 7.0347 22.9586H17.1462V22.9608Z\" fill=\"#FAF4EA\"><\/path><path d=\"M18.7859 12.3116C18.7859 15.985 15.8047 18.9629 12.1272 18.9629C8.44966 18.9629 5.46848 15.985 5.46848 12.3116C5.46848 8.63814 8.44966 5.66028 12.1272 5.66028C15.8047 5.66028 18.7859 8.63814 18.7859 12.3116ZM12.0961 7.96257C9.68885 7.96257 7.73551 9.91151 7.73551 12.3183C7.73551 14.725 9.68663 16.6739 12.0961 16.6739C14.5055 16.6739 16.4566 14.725 16.4566 12.3183C16.4566 9.91151 14.5032 7.96257 12.0961 7.96257Z\" fill=\"#FAF4EA\"><\/path><path d=\"M18.8929 7.13361C19.764 7.13361 20.4702 6.42818 20.4702 5.55798C20.4702 4.68779 19.764 3.98236 18.8929 3.98236C18.0217 3.98236 17.3155 4.68779 17.3155 5.55798C17.3155 6.42818 18.0217 7.13361 18.8929 7.13361Z\" fill=\"#FAF4EA\"><\/path><\/svg><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"light\"><a href=\"https:\/\/healthylittlecravings.com\/en\/easy-swedish-meatballs\/\">Get the recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No need to go to the famous furniture store to eat Swedish meatballs! Make them at home: they're easy and healthy (and gravy has no heavy cream!)<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthylittlecravings.com\/en\/web-stories\/healthier-swedish-meatballs-and-gravy\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":16770,"template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","web_stories_publisher_logo":16693,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":{"0":"post-16768","1":"web-story","2":"type-web-story","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthier Swedish meatballs and gravy - Healthy Little Cravings<\/title>\n<meta name=\"description\" content=\"No need to go to the famous furniture store to eat Swedish meatballs! Make them at home: they&#039;re easy and healthy (and gravy has no heavy cream!)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthier Swedish meatballs and gravy - Healthy Little Cravings\" \/>\n<meta property=\"og:description\" content=\"No need to go to the famous furniture store to eat Swedish meatballs! Make them at home: they&#039;re easy and healthy (and gravy has no heavy cream!)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Little Cravings\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthylittlecravings\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-10T08:24:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/\"},\"author\":{\"name\":\"Roberta\",\"@id\":\"https:\/\/healthylittlecravings.com\/#\/schema\/person\/c3096f91efa933196559254a91bcb831\"},\"headline\":\"Healthier Swedish meatballs and gravy\",\"datePublished\":\"2021-08-11T14:08:35+00:00\",\"dateModified\":\"2022-10-10T08:24:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/\"},\"wordCount\":303,\"publisher\":{\"@id\":\"https:\/\/healthylittlecravings.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/\",\"url\":\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/\",\"name\":\"Healthier Swedish meatballs and gravy - Healthy Little Cravings\",\"isPartOf\":{\"@id\":\"https:\/\/healthylittlecravings.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2.jpg\",\"datePublished\":\"2021-08-11T14:08:35+00:00\",\"dateModified\":\"2022-10-10T08:24:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#primaryimage\",\"url\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2.jpg\",\"contentUrl\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2.jpg\",\"width\":640,\"height\":853},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Healthy Little Cravings\",\"item\":\"https:\/\/healthylittlecravings.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Storie\",\"item\":\"https:\/\/healthylittlecravings.com\/en\/web-stories\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Healthier Swedish meatballs and gravy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthylittlecravings.com\/#website\",\"url\":\"https:\/\/healthylittlecravings.com\/\",\"name\":\"Healthy Little Cravings\",\"description\":\"Wholesome food with a touch of indulgence\",\"publisher\":{\"@id\":\"https:\/\/healthylittlecravings.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthylittlecravings.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/healthylittlecravings.com\/#organization\",\"name\":\"Healthy Little Cravings - Easy Healthy Recipes\",\"url\":\"https:\/\/healthylittlecravings.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthylittlecravings.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/06\/LOGO-HEALTHY-1.jpg\",\"contentUrl\":\"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/06\/LOGO-HEALTHY-1.jpg\",\"width\":2412,\"height\":1130,\"caption\":\"Healthy Little Cravings - Easy Healthy Recipes\"},\"image\":{\"@id\":\"https:\/\/healthylittlecravings.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/healthylittlecravings\/\",\"https:\/\/www.instagram.com\/healthylittlecravings\/\",\"https:\/\/it.linkedin.com\/in\/robertadallalba\",\"https:\/\/www.pinterest.com\/healthylittlecravings\/\",\"https:\/\/www.youtube.com\/channel\/UCY3JlBi_90HiOClskJNgkEA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthylittlecravings.com\/#\/schema\/person\/c3096f91efa933196559254a91bcb831\",\"name\":\"Roberta\",\"description\":\"Hey, I\u2019m Roberta! I help people enjoying wholesome delicious food and embrace a healthy lifestyle all-round. I\u2019m a dreamer &amp; creator.\",\"sameAs\":[\"https:\/\/healthylittlecravings.com\/en\/about\/\"],\"url\":\"https:\/\/healthylittlecravings.com\/en\/author\/healthylc\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthier Swedish meatballs and gravy - Healthy Little Cravings","description":"No need to go to the famous furniture store to eat Swedish meatballs! Make them at home: they're easy and healthy (and gravy has no heavy cream!)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/","og_locale":"en_US","og_type":"article","og_title":"Healthier Swedish meatballs and gravy - Healthy Little Cravings","og_description":"No need to go to the famous furniture store to eat Swedish meatballs! Make them at home: they're easy and healthy (and gravy has no heavy cream!)","og_url":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/","og_site_name":"Healthy Little Cravings","article_publisher":"https:\/\/www.facebook.com\/healthylittlecravings\/","article_modified_time":"2022-10-10T08:24:03+00:00","og_image":[{"width":640,"height":853,"url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#article","isPartOf":{"@id":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/"},"author":{"name":"Roberta","@id":"https:\/\/healthylittlecravings.com\/#\/schema\/person\/c3096f91efa933196559254a91bcb831"},"headline":"Healthier Swedish meatballs and gravy","datePublished":"2021-08-11T14:08:35+00:00","dateModified":"2022-10-10T08:24:03+00:00","mainEntityOfPage":{"@id":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/"},"wordCount":303,"publisher":{"@id":"https:\/\/healthylittlecravings.com\/#organization"},"image":{"@id":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#primaryimage"},"thumbnailUrl":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/","url":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/","name":"Healthier Swedish meatballs and gravy - Healthy Little Cravings","isPartOf":{"@id":"https:\/\/healthylittlecravings.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#primaryimage"},"image":{"@id":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#primaryimage"},"thumbnailUrl":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2.jpg","datePublished":"2021-08-11T14:08:35+00:00","dateModified":"2022-10-10T08:24:03+00:00","breadcrumb":{"@id":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#primaryimage","url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2.jpg","contentUrl":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2.jpg","width":640,"height":853},{"@type":"BreadcrumbList","@id":"https:\/\/healthylittlecravings.com\/web-stories\/healthier-swedish-meatballs-and-gravy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Healthy Little Cravings","item":"https:\/\/healthylittlecravings.com\/en\/"},{"@type":"ListItem","position":2,"name":"Storie","item":"https:\/\/healthylittlecravings.com\/en\/web-stories\/"},{"@type":"ListItem","position":3,"name":"Healthier Swedish meatballs and gravy"}]},{"@type":"WebSite","@id":"https:\/\/healthylittlecravings.com\/#website","url":"https:\/\/healthylittlecravings.com\/","name":"Healthy Little Cravings","description":"Wholesome food with a touch of indulgence","publisher":{"@id":"https:\/\/healthylittlecravings.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthylittlecravings.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/healthylittlecravings.com\/#organization","name":"Healthy Little Cravings - Easy Healthy Recipes","url":"https:\/\/healthylittlecravings.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthylittlecravings.com\/#\/schema\/logo\/image\/","url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/06\/LOGO-HEALTHY-1.jpg","contentUrl":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2019\/06\/LOGO-HEALTHY-1.jpg","width":2412,"height":1130,"caption":"Healthy Little Cravings - Easy Healthy Recipes"},"image":{"@id":"https:\/\/healthylittlecravings.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/healthylittlecravings\/","https:\/\/www.instagram.com\/healthylittlecravings\/","https:\/\/it.linkedin.com\/in\/robertadallalba","https:\/\/www.pinterest.com\/healthylittlecravings\/","https:\/\/www.youtube.com\/channel\/UCY3JlBi_90HiOClskJNgkEA"]},{"@type":"Person","@id":"https:\/\/healthylittlecravings.com\/#\/schema\/person\/c3096f91efa933196559254a91bcb831","name":"Roberta","description":"Hey, I\u2019m Roberta! I help people enjoying wholesome delicious food and embrace a healthy lifestyle all-round. I\u2019m a dreamer &amp; creator.","sameAs":["https:\/\/healthylittlecravings.com\/en\/about\/"],"url":"https:\/\/healthylittlecravings.com\/en\/author\/healthylc\/"}]}},"story_data":{"version":32,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"ac4fe238-5a58-44dc-a4bc-218030810430"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":64,"y":239,"width":282,"height":292,"mask":{"type":"rectangle"},"type":"image","id":"197eb93e-185a-4cd4-b36c-8383c2ff8a0c","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2020-02-18T16:47:51","src":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2.jpg","width":1500,"height":2250,"id":11544,"title":"easy swedish meatballs-2","alt":"Swedish meatballs inside a pan","sizes":{"medium":{"file":"easy-swedish-meatballs-2-200x300.jpg","width":200,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-200x300.jpg"},"large":{"file":"easy-swedish-meatballs-2-683x1024.jpg","width":683,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-683x1024.jpg"},"thumbnail":{"file":"easy-swedish-meatballs-2-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-150x150.jpg"},"medium_large":{"file":"easy-swedish-meatballs-2-768x1152.jpg","width":768,"height":1152,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-768x1152.jpg"},"1536x1536":{"file":"easy-swedish-meatballs-2-1024x1536.jpg","width":1024,"height":1536,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-1024x1536.jpg"},"2048x2048":{"file":"easy-swedish-meatballs-2-1365x2048.jpg","width":1365,"height":2048,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-1365x2048.jpg"},"wprm-metadata-1_1":{"file":"easy-swedish-meatballs-2-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-500x500.jpg"},"wprm-metadata-4_3":{"file":"easy-swedish-meatballs-2-500x375.jpg","width":500,"height":375,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-500x375.jpg"},"wprm-metadata-16_9":{"file":"easy-swedish-meatballs-2-480x270.jpg","width":480,"height":270,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-480x270.jpg"},"horizontal-thumbnail":{"file":"easy-swedish-meatballs-2-680x450.jpg","width":680,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-680x450.jpg"},"vertical-thumbnail":{"file":"easy-swedish-meatballs-2-680x900.jpg","width":680,"height":900,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-680x900.jpg"},"square-thumbnail":{"file":"easy-swedish-meatballs-2-320x320.jpg","width":320,"height":320,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-320x320.jpg"},"sow-carousel-default":{"file":"easy-swedish-meatballs-2-272x182.jpg","width":272,"height":182,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-272x182.jpg"},"full":{"file":"easy-swedish-meatballs-2.jpg","width":1500,"height":2250,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2.jpg"}},"local":false,"isPlaceholder":false,"isOptimized":false,"isMuted":false,"baseColor":[45,23,10]},"overlay":null},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Bentham","service":"fonts.google.com","fallbacks":["serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"metrics":{"upm":1024,"asc":879,"des":-260,"tAsc":768,"tDes":-256,"tLGap":92,"wAsc":879,"wDes":260,"yMin":-260,"yMax":878,"hAsc":879,"hDes":-260,"lGap":92}},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"type":"text","content":"<span style=\"color: #ddd\">You don't need to go to *that* &nbsp;furniture store to eat good Swedish meatballs!;)<\/span>\n\n<span style=\"color: #ddd\">Let's make them!<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":55,"y":13,"width":290,"height":226,"scale":100,"focalX":50,"focalY":50,"id":"cea8efdf-df6a-4ca0-823d-740c82979a3b","marginOffset":2.4862499999999983}],"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"page","id":"21cf9649-5574-4038-bd34-e297eca0a920","animations":[],"pageTemplateType":"cover","pageAttachment":{"url":"https:\/\/healthylittlecravings.com\/en\/2020\/02\/19\/easy-swedish-meatballs\/","ctaText":"Get the recipe!","theme":"dark"},"defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"ac4fe238-5a58-44dc-a4bc-218030810430"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2020-02-18T16:47:33","src":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg","width":1500,"height":2250,"id":11540,"title":"easy swedish meatballs-4","alt":"Mashed potatoes and Easy Swedish meatballs  recipe","sizes":{"medium":{"file":"easy-swedish-meatballs-4-200x300.jpg","width":200,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-200x300.jpg"},"large":{"file":"easy-swedish-meatballs-4-683x1024.jpg","width":683,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-683x1024.jpg"},"thumbnail":{"file":"easy-swedish-meatballs-4-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-150x150.jpg"},"medium_large":{"file":"easy-swedish-meatballs-4-768x1152.jpg","width":768,"height":1152,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-768x1152.jpg"},"1536x1536":{"file":"easy-swedish-meatballs-4-1024x1536.jpg","width":1024,"height":1536,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1024x1536.jpg"},"2048x2048":{"file":"easy-swedish-meatballs-4-1365x2048.jpg","width":1365,"height":2048,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1365x2048.jpg"},"wprm-metadata-1_1":{"file":"easy-swedish-meatballs-4-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-500x500.jpg"},"wprm-metadata-4_3":{"file":"easy-swedish-meatballs-4-500x375.jpg","width":500,"height":375,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-500x375.jpg"},"wprm-metadata-16_9":{"file":"easy-swedish-meatballs-4-480x270.jpg","width":480,"height":270,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-480x270.jpg"},"horizontal-thumbnail":{"file":"easy-swedish-meatballs-4-680x450.jpg","width":680,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-680x450.jpg"},"vertical-thumbnail":{"file":"easy-swedish-meatballs-4-680x900.jpg","width":680,"height":900,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-680x900.jpg"},"square-thumbnail":{"file":"easy-swedish-meatballs-4-320x320.jpg","width":320,"height":320,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-320x320.jpg"},"sow-carousel-default":{"file":"easy-swedish-meatballs-4-272x182.jpg","width":272,"height":182,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-272x182.jpg"},"full":{"file":"easy-swedish-meatballs-4.jpg","width":1500,"height":2250,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg"}},"local":false,"isPlaceholder":false,"isOptimized":false,"isMuted":false,"baseColor":[64,40,24]},"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle"},"isBackground":true,"id":"4a4cf22c-8637-48c3-9fd4-bf2554e44305","overlay":{"color":{"r":54,"g":33,"b":13,"a":0.61}},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Bentham","service":"fonts.google.com","fallbacks":["serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"metrics":{"upm":1024,"asc":879,"des":-260,"tAsc":768,"tDes":-256,"tLGap":92,"wAsc":879,"wDes":260,"yMin":-260,"yMax":878,"hAsc":879,"hDes":-260,"lGap":92}},"fontSize":30,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"font-weight: 700; color: #fff\">For the meatballs:<\/span>\n\n<span style=\"color: #fff\">\u2013 400 gr Ground beef and pork<\/span>\n<span style=\"color: #fff\">\u2013 85 gr Minced onion - (approximately)<\/span>\n<span style=\"color: #fff\">\u2013 1 Egg yolk<\/span>\n<span style=\"color: #fff\">\u2013 50 gr Breadcrumbs<\/span>\n<span style=\"color: #fff\">\u2013 Salt<\/span>\n<span style=\"color: #fff\">\u2013 Black pepper<\/span>\n<span style=\"color: #fff\">\u2013 5 gr Extra virgin olive oil<\/span>\n<span style=\"color: #fff\">\u2013 5 gr Unsalted butter<\/span>\n","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":61,"y":81,"width":289,"height":423,"scale":100,"focalX":50,"focalY":50,"id":"b2a563ea-5f9e-4bcf-841b-90e6130533e3","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"type":"sticker","x":179,"y":476,"width":54,"height":29,"scale":100,"focalX":50,"focalY":50,"sticker":{"type":"fashionArrowLight"},"id":"3ae9aa0b-8acb-4f46-8670-53f7f2435c99"}],"overlay":"none","animations":[],"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"page","id":"f5cea52a-e61b-4f58-b504-b580f2d80965","pageTemplateType":"cover","pageAttachment":{"url":"https:\/\/healthylittlecravings.com\/en\/2020\/02\/19\/easy-swedish-meatballs\/","ctaText":"Get the recipe!","theme":"light"},"defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"cf30a268-cd4b-4894-bbe4-2281bf6d4ed3","type":"shape"}},{"overlay":"none","elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2020-02-18T16:47:33","src":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg","width":1500,"height":2250,"id":11540,"title":"easy swedish meatballs-4","alt":"Mashed potatoes and Easy Swedish meatballs  recipe","sizes":{"medium":{"file":"easy-swedish-meatballs-4-200x300.jpg","width":200,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-200x300.jpg"},"large":{"file":"easy-swedish-meatballs-4-683x1024.jpg","width":683,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-683x1024.jpg"},"thumbnail":{"file":"easy-swedish-meatballs-4-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-150x150.jpg"},"medium_large":{"file":"easy-swedish-meatballs-4-768x1152.jpg","width":768,"height":1152,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-768x1152.jpg"},"1536x1536":{"file":"easy-swedish-meatballs-4-1024x1536.jpg","width":1024,"height":1536,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1024x1536.jpg"},"2048x2048":{"file":"easy-swedish-meatballs-4-1365x2048.jpg","width":1365,"height":2048,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1365x2048.jpg"},"wprm-metadata-1_1":{"file":"easy-swedish-meatballs-4-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-500x500.jpg"},"wprm-metadata-4_3":{"file":"easy-swedish-meatballs-4-500x375.jpg","width":500,"height":375,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-500x375.jpg"},"wprm-metadata-16_9":{"file":"easy-swedish-meatballs-4-480x270.jpg","width":480,"height":270,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-480x270.jpg"},"horizontal-thumbnail":{"file":"easy-swedish-meatballs-4-680x450.jpg","width":680,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-680x450.jpg"},"vertical-thumbnail":{"file":"easy-swedish-meatballs-4-680x900.jpg","width":680,"height":900,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-680x900.jpg"},"square-thumbnail":{"file":"easy-swedish-meatballs-4-320x320.jpg","width":320,"height":320,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-320x320.jpg"},"sow-carousel-default":{"file":"easy-swedish-meatballs-4-272x182.jpg","width":272,"height":182,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-272x182.jpg"},"full":{"file":"easy-swedish-meatballs-4.jpg","width":1500,"height":2250,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg"}},"local":false,"isPlaceholder":false,"isOptimized":false,"isMuted":false,"baseColor":[64,40,24]},"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle"},"isBackground":true,"id":"ba14a5fc-9a41-433a-844d-165c20a01b31","overlay":{"color":{"r":54,"g":33,"b":13,"a":0.7}},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Bentham","service":"fonts.google.com","fallbacks":["serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"metrics":{"upm":1024,"asc":879,"des":-260,"tAsc":768,"tDes":-256,"tLGap":92,"wAsc":879,"wDes":260,"yMin":-260,"yMax":878,"hAsc":879,"hDes":-260,"lGap":92}},"fontSize":30,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"\n<span style=\"font-weight: 700; color: #fff\">For the gravy you will need:&nbsp;<\/span>\n\n<span style=\"color: #fff\">\u2013 10 gr Cornstarch<\/span>\n<span style=\"color: #fff\">\u2013 250 gr Meat or veggie broth<\/span>\n<span style=\"color: #fff\">\u2013 25 gr Milk<\/span>\n<span style=\"color: #fff\">\u2013 \u00bd tablespoon Soy sauce<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":75,"y":135,"width":264,"height":303,"scale":100,"focalX":50,"focalY":50,"id":"a0bf5f15-bf8a-4e96-adc6-88329b739947","type":"text"}],"animations":[],"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"page","id":"addaaab5-2355-4a60-979c-b389ceefa504","pageTemplateType":"cover","pageAttachment":{"url":"https:\/\/healthylittlecravings.com\/en\/2020\/02\/19\/easy-swedish-meatballs\/","ctaText":"Get the recipe!","theme":"light"},"defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"cf30a268-cd4b-4894-bbe4-2281bf6d4ed3","type":"shape"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"b14da4ff-e771-46f4-821a-3b0d8b54d4e1","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Bentham","service":"fonts.google.com","fallbacks":["serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"metrics":{"upm":1024,"asc":879,"des":-260,"tAsc":768,"tDes":-256,"tLGap":92,"wAsc":879,"wDes":260,"yMin":-260,"yMax":878,"hAsc":879,"hDes":-260,"lGap":92}},"fontSize":30,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"\n<span style=\"color: #ddd\">How to make them, step-by-step: (meatballs)<\/span>\n\n<span style=\"color: #ddd\">1. Add all the ingredients (except butter and oil) to a bowl and combine with your hands.<\/span>\n\n\n\n\n","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":58,"y":0,"width":288,"height":453,"scale":100,"focalX":50,"focalY":50,"id":"01a1b99e-465d-4d74-9113-34457c55017b","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":40.71053816309686,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2020-02-18T16:47:51","src":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2.jpg","width":1500,"height":2250,"id":11544,"title":"easy swedish meatballs-2","alt":"Swedish meatballs inside a pan","sizes":{"medium":{"file":"easy-swedish-meatballs-2-200x300.jpg","width":200,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-200x300.jpg"},"large":{"file":"easy-swedish-meatballs-2-683x1024.jpg","width":683,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-683x1024.jpg"},"thumbnail":{"file":"easy-swedish-meatballs-2-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-150x150.jpg"},"medium_large":{"file":"easy-swedish-meatballs-2-768x1152.jpg","width":768,"height":1152,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-768x1152.jpg"},"1536x1536":{"file":"easy-swedish-meatballs-2-1024x1536.jpg","width":1024,"height":1536,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-1024x1536.jpg"},"2048x2048":{"file":"easy-swedish-meatballs-2-1365x2048.jpg","width":1365,"height":2048,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-1365x2048.jpg"},"wprm-metadata-1_1":{"file":"easy-swedish-meatballs-2-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-500x500.jpg"},"wprm-metadata-4_3":{"file":"easy-swedish-meatballs-2-500x375.jpg","width":500,"height":375,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-500x375.jpg"},"wprm-metadata-16_9":{"file":"easy-swedish-meatballs-2-480x270.jpg","width":480,"height":270,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-480x270.jpg"},"horizontal-thumbnail":{"file":"easy-swedish-meatballs-2-680x450.jpg","width":680,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-680x450.jpg"},"vertical-thumbnail":{"file":"easy-swedish-meatballs-2-680x900.jpg","width":680,"height":900,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-680x900.jpg"},"square-thumbnail":{"file":"easy-swedish-meatballs-2-320x320.jpg","width":320,"height":320,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-320x320.jpg"},"sow-carousel-default":{"file":"easy-swedish-meatballs-2-272x182.jpg","width":272,"height":182,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2-272x182.jpg"},"full":{"file":"easy-swedish-meatballs-2.jpg","width":1500,"height":2250,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-2.jpg"}},"local":false,"isPlaceholder":false,"isOptimized":false,"isMuted":false,"baseColor":[46,24,10]},"x":67,"y":322,"width":280,"height":186,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"021c9c0a-f182-4f19-b65a-31f01a686253","resizeWidth":179.41748,"resizeHeight":119.203125,"type":"image"}],"overlay":"none","animations":[],"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"page","id":"28566743-1972-44f2-a967-a5bcd2d46e78","pageTemplateType":"cover","pageAttachment":{"url":"https:\/\/healthylittlecravings.com\/en\/2020\/02\/19\/easy-swedish-meatballs\/","ctaText":"Get the recipe!","theme":"light"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"1efc9d51-46e2-4e0e-9b5e-d902f4ff50c8","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Bentham","service":"fonts.google.com","fallbacks":["serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"metrics":{"upm":1024,"asc":879,"des":-260,"tAsc":768,"tDes":-256,"tLGap":92,"wAsc":879,"wDes":260,"yMin":-260,"yMax":878,"hAsc":879,"hDes":-260,"lGap":92}},"fontSize":38,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #ddd\">2. Take an ice cream scoop and form meatballs: each scoop needs then to be divided in two. You'll get 23 meatballs.<\/span>\n\n<span style=\"color: #ddd\">3. &nbsp;You can now freeze or immediately cook them.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":49,"y":39,"width":295,"height":454,"scale":100,"focalX":50,"focalY":50,"id":"a3ffdd06-d698-4347-bd16-de09e4853c4c","type":"text"}],"overlay":"none","animations":[],"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"page","id":"7e30ccd3-7c32-4ac6-9321-bd499b534563","pageTemplateType":"cover","pageAttachment":{"url":"https:\/\/healthylittlecravings.com\/en\/2020\/02\/19\/easy-swedish-meatballs\/","ctaText":"Get the recipe!","theme":"light"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle"},"isBackground":true,"id":"8d3aed99-a8cc-42f8-a771-4bd5671fe264","type":"image","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2020-02-18T16:47:33","src":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg","width":1500,"height":2250,"id":11540,"title":"easy swedish meatballs-4","alt":"Mashed potatoes and Easy Swedish meatballs  recipe","sizes":{"medium":{"file":"easy-swedish-meatballs-4-200x300.jpg","width":200,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-200x300.jpg"},"large":{"file":"easy-swedish-meatballs-4-683x1024.jpg","width":683,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-683x1024.jpg"},"thumbnail":{"file":"easy-swedish-meatballs-4-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-150x150.jpg"},"medium_large":{"file":"easy-swedish-meatballs-4-768x1152.jpg","width":768,"height":1152,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-768x1152.jpg"},"1536x1536":{"file":"easy-swedish-meatballs-4-1024x1536.jpg","width":1024,"height":1536,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1024x1536.jpg"},"2048x2048":{"file":"easy-swedish-meatballs-4-1365x2048.jpg","width":1365,"height":2048,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-1365x2048.jpg"},"wprm-metadata-1_1":{"file":"easy-swedish-meatballs-4-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-500x500.jpg"},"wprm-metadata-4_3":{"file":"easy-swedish-meatballs-4-500x375.jpg","width":500,"height":375,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-500x375.jpg"},"wprm-metadata-16_9":{"file":"easy-swedish-meatballs-4-480x270.jpg","width":480,"height":270,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-480x270.jpg"},"horizontal-thumbnail":{"file":"easy-swedish-meatballs-4-680x450.jpg","width":680,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-680x450.jpg"},"vertical-thumbnail":{"file":"easy-swedish-meatballs-4-680x900.jpg","width":680,"height":900,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-680x900.jpg"},"square-thumbnail":{"file":"easy-swedish-meatballs-4-320x320.jpg","width":320,"height":320,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-320x320.jpg"},"sow-carousel-default":{"file":"easy-swedish-meatballs-4-272x182.jpg","width":272,"height":182,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4-272x182.jpg"},"full":{"file":"easy-swedish-meatballs-4.jpg","width":1500,"height":2250,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-4.jpg"}},"local":false,"isPlaceholder":false,"isOptimized":false,"isMuted":false,"baseColor":[64,40,24]},"overlay":{"color":{"r":0,"g":0,"b":0,"a":0.5}}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Bentham","service":"fonts.google.com","fallbacks":["serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"metrics":{"upm":1024,"asc":879,"des":-260,"tAsc":768,"tDes":-256,"tLGap":92,"wAsc":879,"wDes":260,"yMin":-260,"yMax":878,"hAsc":879,"hDes":-260,"lGap":92}},"fontSize":30,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #fff\">4. To cook: in a pan, heat butter and oil at medium heat, then &nbsp;place all your meatballs on the pan. Let brown on one side.<\/span>\n<span style=\"color: #fff\">&nbsp;Flip them and let brown on the other side, then lower the heat and cover.<\/span>\n\n","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":59,"y":115,"width":293,"height":363,"scale":100,"focalX":50,"focalY":50,"id":"1a7a6d09-43a9-4768-8f23-cfcd914df3cf","type":"text"}],"overlay":"none","animations":[],"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"page","id":"4d8acebb-8235-43af-b70d-31035fb12f8a","pageTemplateType":"cover","pageAttachment":{"url":"https:\/\/healthylittlecravings.com\/en\/2020\/02\/19\/easy-swedish-meatballs\/","ctaText":"Get the recipe!","theme":"light"},"defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"4f70b591-84f1-4f10-821c-3c7aed22240e","type":"shape"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"9994434e-bbbe-4ebb-b08b-e7b5aec7c9f5","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Bentham","service":"fonts.google.com","fallbacks":["serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"metrics":{"upm":1024,"asc":879,"des":-260,"tAsc":768,"tDes":-256,"tLGap":92,"wAsc":879,"wDes":260,"yMin":-260,"yMax":878,"hAsc":879,"hDes":-260,"lGap":92}},"fontSize":30,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #ddd\">Let cook for about 10 minutes or until ready (no pink inside!)<\/span>\n\n\n\n\n\n\n\n\n<span style=\"color: #ddd\">&nbsp;** if the meatballs absorbed all the fats, add 10 extra gr of butter. Transfer meatballs on a plate, keep the juices\/fat**<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":64,"y":22,"width":284,"height":507,"scale":100,"focalX":50,"focalY":50,"id":"1603116f-7bdf-45f9-8aa5-eb4719dbddae","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2020-02-18T16:47:25","src":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5.jpg","width":1500,"height":2250,"id":11538,"title":"easy swedish meatballs-5","alt":"Easy Swedish meatballs  served with gravy sauce","sizes":{"medium":{"file":"easy-swedish-meatballs-5-200x300.jpg","width":200,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-200x300.jpg"},"large":{"file":"easy-swedish-meatballs-5-683x1024.jpg","width":683,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-683x1024.jpg"},"thumbnail":{"file":"easy-swedish-meatballs-5-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-150x150.jpg"},"medium_large":{"file":"easy-swedish-meatballs-5-768x1152.jpg","width":768,"height":1152,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-768x1152.jpg"},"1536x1536":{"file":"easy-swedish-meatballs-5-1024x1536.jpg","width":1024,"height":1536,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-1024x1536.jpg"},"2048x2048":{"file":"easy-swedish-meatballs-5-1365x2048.jpg","width":1365,"height":2048,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-1365x2048.jpg"},"wprm-metadata-1_1":{"file":"easy-swedish-meatballs-5-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-500x500.jpg"},"wprm-metadata-4_3":{"file":"easy-swedish-meatballs-5-500x375.jpg","width":500,"height":375,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-500x375.jpg"},"wprm-metadata-16_9":{"file":"easy-swedish-meatballs-5-480x270.jpg","width":480,"height":270,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-480x270.jpg"},"horizontal-thumbnail":{"file":"easy-swedish-meatballs-5-680x450.jpg","width":680,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-680x450.jpg"},"vertical-thumbnail":{"file":"easy-swedish-meatballs-5-680x900.jpg","width":680,"height":900,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-680x900.jpg"},"square-thumbnail":{"file":"easy-swedish-meatballs-5-320x320.jpg","width":320,"height":320,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-320x320.jpg"},"sow-carousel-default":{"file":"easy-swedish-meatballs-5-272x182.jpg","width":272,"height":182,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5-272x182.jpg"},"full":{"file":"easy-swedish-meatballs-5.jpg","width":1500,"height":2250,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-5.jpg"}},"local":false,"isPlaceholder":false,"isOptimized":false,"isMuted":false,"baseColor":[69,47,32]},"type":"image","x":86,"y":155,"width":240,"height":166,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"76e53bde-d1ae-41d3-89e0-54a4aef74e57","resizeWidth":162.453125,"resizeHeight":192.3125,"overlay":null}],"overlay":"none","animations":[],"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"page","id":"3ea47614-84d9-4dc7-ba0b-025bbc61218b","pageTemplateType":"cover","pageAttachment":{"url":"https:\/\/healthylittlecravings.com\/en\/2020\/02\/19\/easy-swedish-meatballs\/","ctaText":"Get the recipe!","theme":"light"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2020-02-18T16:47:17","src":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2.jpg","width":1500,"height":2250,"id":11536,"title":"easy swedish meatballs-1-2","alt":"Swedish meatballs on mashed potatoes ","sizes":{"medium":{"file":"easy-swedish-meatballs-1-2-200x300.jpg","width":200,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-200x300.jpg"},"large":{"file":"easy-swedish-meatballs-1-2-683x1024.jpg","width":683,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-683x1024.jpg"},"thumbnail":{"file":"easy-swedish-meatballs-1-2-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-150x150.jpg"},"medium_large":{"file":"easy-swedish-meatballs-1-2-768x1152.jpg","width":768,"height":1152,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-768x1152.jpg"},"1536x1536":{"file":"easy-swedish-meatballs-1-2-1024x1536.jpg","width":1024,"height":1536,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-1024x1536.jpg"},"2048x2048":{"file":"easy-swedish-meatballs-1-2-1365x2048.jpg","width":1365,"height":2048,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-1365x2048.jpg"},"wprm-metadata-1_1":{"file":"easy-swedish-meatballs-1-2-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-500x500.jpg"},"wprm-metadata-4_3":{"file":"easy-swedish-meatballs-1-2-500x375.jpg","width":500,"height":375,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-500x375.jpg"},"wprm-metadata-16_9":{"file":"easy-swedish-meatballs-1-2-480x270.jpg","width":480,"height":270,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-480x270.jpg"},"horizontal-thumbnail":{"file":"easy-swedish-meatballs-1-2-680x450.jpg","width":680,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-680x450.jpg"},"vertical-thumbnail":{"file":"easy-swedish-meatballs-1-2-680x900.jpg","width":680,"height":900,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-680x900.jpg"},"square-thumbnail":{"file":"easy-swedish-meatballs-1-2-320x320.jpg","width":320,"height":320,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-320x320.jpg"},"sow-carousel-default":{"file":"easy-swedish-meatballs-1-2-272x182.jpg","width":272,"height":182,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-272x182.jpg"},"full":{"file":"easy-swedish-meatballs-1-2.jpg","width":1500,"height":2250,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2.jpg"}},"local":false,"isPlaceholder":false,"isOptimized":false,"isMuted":false,"baseColor":[227,210,185]},"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle"},"isBackground":true,"id":"653ccff8-9922-401a-bd1f-e8351d536976","overlay":{"color":{"r":0,"g":0,"b":0,"a":0.6}},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Bentham","service":"fonts.google.com","fallbacks":["serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"metrics":{"upm":1024,"asc":879,"des":-260,"tAsc":768,"tDes":-256,"tLGap":92,"wAsc":879,"wDes":260,"yMin":-260,"yMax":878,"hAsc":879,"hDes":-260,"lGap":92}},"fontSize":40,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #ddd\">5. In the same pan, add 10 gr of cornstarch and stir with a small whisk.<\/span>\n<span style=\"color: #ddd\">6. Gradually add broth, then milk. KEEP whisking or lumps will form.&nbsp;<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":60,"y":62,"width":292,"height":404,"scale":100,"focalX":50,"focalY":50,"id":"2b827207-8e6d-460e-8123-1ae4e643df5d","type":"text"}],"overlay":"none","animations":[],"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"page","id":"a3a96f39-d245-47fb-a4ec-7d6a6e9ee5e6","pageTemplateType":"cover","pageAttachment":{"url":"https:\/\/healthylittlecravings.com\/en\/2020\/02\/19\/easy-swedish-meatballs\/","ctaText":"Get the recipe!","theme":"light"},"defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"cf30a268-cd4b-4894-bbe4-2281bf6d4ed3","type":"shape"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"b1b5f570-98a1-42c0-9702-07936f83ef36","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Bentham","service":"fonts.google.com","fallbacks":["serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"metrics":{"upm":1024,"asc":879,"des":-260,"tAsc":768,"tDes":-256,"tLGap":92,"wAsc":879,"wDes":260,"yMin":-260,"yMax":878,"hAsc":879,"hDes":-260,"lGap":92}},"fontSize":30,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #ddd\">7. Add soy sauce.<\/span>\n<span style=\"color: #ddd\">8. After a couple of minutes, add cooked meatballs.<\/span>\n<span style=\"color: #ddd\">8. Let gravy thicken.<\/span>\n<span style=\"color: #ddd\">9. Serve with mashed potatoes&nbsp;<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":48,"y":307,"width":300,"height":213,"scale":100,"focalX":50,"focalY":50,"id":"d27d1ea5-36c0-4195-96e9-ff4316dae9ae","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2020-02-18T16:47:08","src":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1.jpg","width":1500,"height":2250,"id":11534,"title":"easy swedish meatballs-1","alt":"Mashed potatoes with brown butter","sizes":{"medium":{"file":"easy-swedish-meatballs-1-200x300.jpg","width":200,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-200x300.jpg"},"large":{"file":"easy-swedish-meatballs-1-683x1024.jpg","width":683,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-683x1024.jpg"},"thumbnail":{"file":"easy-swedish-meatballs-1-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-150x150.jpg"},"medium_large":{"file":"easy-swedish-meatballs-1-768x1152.jpg","width":768,"height":1152,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-768x1152.jpg"},"1536x1536":{"file":"easy-swedish-meatballs-1-1024x1536.jpg","width":1024,"height":1536,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-1024x1536.jpg"},"2048x2048":{"file":"easy-swedish-meatballs-1-1365x2048.jpg","width":1365,"height":2048,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-1365x2048.jpg"},"wprm-metadata-1_1":{"file":"easy-swedish-meatballs-1-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-500x500.jpg"},"wprm-metadata-4_3":{"file":"easy-swedish-meatballs-1-500x375.jpg","width":500,"height":375,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-500x375.jpg"},"wprm-metadata-16_9":{"file":"easy-swedish-meatballs-1-480x270.jpg","width":480,"height":270,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-480x270.jpg"},"horizontal-thumbnail":{"file":"easy-swedish-meatballs-1-680x450.jpg","width":680,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-680x450.jpg"},"vertical-thumbnail":{"file":"easy-swedish-meatballs-1-680x900.jpg","width":680,"height":900,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-680x900.jpg"},"square-thumbnail":{"file":"easy-swedish-meatballs-1-320x320.jpg","width":320,"height":320,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-320x320.jpg"},"sow-carousel-default":{"file":"easy-swedish-meatballs-1-272x182.jpg","width":272,"height":182,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-272x182.jpg"},"full":{"file":"easy-swedish-meatballs-1.jpg","width":1500,"height":2250,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1.jpg"}},"local":false,"isPlaceholder":false,"isOptimized":false,"isMuted":false,"baseColor":[211,191,158]},"x":92,"y":25,"width":227,"height":258,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"dab3df27-754e-4e6e-9639-10f5ca222259","resizeWidth":211.45631,"resizeHeight":240.21875,"overlay":null,"type":"image"}],"overlay":"none","animations":[],"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"page","id":"b20eec11-ce5f-4358-9b39-6169e468cf5e","pageTemplateType":"cover","pageAttachment":{"url":"https:\/\/healthylittlecravings.com\/en\/2020\/02\/19\/easy-swedish-meatballs\/","ctaText":"Get the recipe!","theme":"light"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle"},"isBackground":true,"id":"5833ea7d-8eb2-45b1-b393-2f25712fdb9f","type":"image","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2020-02-18T16:47:17","src":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2.jpg","width":1500,"height":2250,"id":11536,"title":"easy swedish meatballs-1-2","alt":"Swedish meatballs on mashed potatoes ","sizes":{"medium":{"file":"easy-swedish-meatballs-1-2-200x300.jpg","width":200,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-200x300.jpg"},"large":{"file":"easy-swedish-meatballs-1-2-683x1024.jpg","width":683,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-683x1024.jpg"},"thumbnail":{"file":"easy-swedish-meatballs-1-2-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-150x150.jpg"},"medium_large":{"file":"easy-swedish-meatballs-1-2-768x1152.jpg","width":768,"height":1152,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-768x1152.jpg"},"1536x1536":{"file":"easy-swedish-meatballs-1-2-1024x1536.jpg","width":1024,"height":1536,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-1024x1536.jpg"},"2048x2048":{"file":"easy-swedish-meatballs-1-2-1365x2048.jpg","width":1365,"height":2048,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-1365x2048.jpg"},"wprm-metadata-1_1":{"file":"easy-swedish-meatballs-1-2-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-500x500.jpg"},"wprm-metadata-4_3":{"file":"easy-swedish-meatballs-1-2-500x375.jpg","width":500,"height":375,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-500x375.jpg"},"wprm-metadata-16_9":{"file":"easy-swedish-meatballs-1-2-480x270.jpg","width":480,"height":270,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-480x270.jpg"},"horizontal-thumbnail":{"file":"easy-swedish-meatballs-1-2-680x450.jpg","width":680,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-680x450.jpg"},"vertical-thumbnail":{"file":"easy-swedish-meatballs-1-2-680x900.jpg","width":680,"height":900,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-680x900.jpg"},"square-thumbnail":{"file":"easy-swedish-meatballs-1-2-320x320.jpg","width":320,"height":320,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-320x320.jpg"},"sow-carousel-default":{"file":"easy-swedish-meatballs-1-2-272x182.jpg","width":272,"height":182,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2-272x182.jpg"},"full":{"file":"easy-swedish-meatballs-1-2.jpg","width":1500,"height":2250,"mime_type":"image\/jpeg","source_url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/easy-swedish-meatballs-1-2.jpg"}},"local":false,"isPlaceholder":false,"isOptimized":false,"isMuted":false,"baseColor":[227,210,185]},"overlay":{"color":{"r":0,"g":0,"b":0,"a":0.3}}},{"opacity":70,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"shape","x":64,"y":45,"width":281,"height":188,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"id":"b505bcb4-1e8a-47ce-a786-89e91168bef6"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Bentham","service":"fonts.google.com","fallbacks":["serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"metrics":{"upm":1024,"asc":879,"des":-260,"tAsc":768,"tDes":-256,"tLGap":92,"wAsc":879,"wDes":260,"yMin":-260,"yMax":878,"hAsc":879,"hDes":-260,"lGap":92}},"fontSize":30,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"type":"text","content":"<span style=\"color: #ddd\">For more tips, tricks and many other recipes, visit<\/span>\n<span style=\"color: #ddd\">Healthy Little Cravings<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":57,"y":63,"width":293,"height":152,"scale":100,"focalX":50,"focalY":50,"id":"480e370b-ebc6-4bd8-946d-7838c9c05f73"},{"opacity":70,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"shape","width":281,"height":257,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"basedOn":"b505bcb4-1e8a-47ce-a786-89e91168bef6","id":"aed373b4-5bf4-4725-bb25-f1f8ebced1a6","x":66,"y":259},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Bentham","service":"fonts.google.com","fallbacks":["serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"metrics":{"upm":1024,"asc":879,"des":-260,"tAsc":768,"tDes":-256,"tLGap":92,"wAsc":879,"wDes":260,"yMin":-260,"yMax":878,"hAsc":879,"hDes":-260,"lGap":92}},"fontSize":26,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"type":"text","content":"<span style=\"color: #ddd\">For food photography inspiration, follow me on Instagram&nbsp;<\/span>\n\n\n\n\n<span style=\"color: #ddd\">@<\/span><span style=\"font-style: italic; color: #ddd\">healthylittlecravings<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"width":262,"height":215,"scale":100,"focalX":50,"focalY":50,"basedOn":"480e370b-ebc6-4bd8-946d-7838c9c05f73","id":"33985940-7376-45e3-b1ab-f1ead3a8288c","x":75,"y":272},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"type":"sticker","x":176,"y":372,"width":62,"height":62,"scale":100,"focalX":50,"focalY":50,"sticker":{"type":"diyInstagramIcon"},"id":"f3eeb061-8972-414c-97e9-ddcc4b1e348a"}],"overlay":"none","animations":[],"backgroundColor":{"color":{"r":54,"g":33,"b":13}},"type":"page","id":"9306accf-2701-4733-a614-0d4ff5e21d7c","pageTemplateType":"cover","pageAttachment":{"url":"https:\/\/healthylittlecravings.com\/en\/2020\/02\/19\/easy-swedish-meatballs\/","ctaText":"Get the recipe!","theme":"light"},"defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"fb1f1879-a9dd-466a-ace3-76962b81e2bb","type":"shape"}}],"autoAdvance":false,"defaultPageDuration":7,"currentStoryStyles":{"colors":[{"color":{"r":221,"g":221,"b":221}},{"color":{"r":196,"g":196,"b":196}},{"color":{"r":255,"g":255,"b":255}}]}},"story_poster":{"id":16770,"url":"https:\/\/healthylittlecravings.com\/wp-content\/uploads\/2020\/02\/cropped-easy-swedish-meatballs-2-640x853.jpg","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/web-stories\/v1\/web-story\/16768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/web-stories\/v1\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/web-stories\/v1\/web-story\/16768\/revisions"}],"predecessor-version":[{"id":19758,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/web-stories\/v1\/web-story\/16768\/revisions\/19758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/web-stories\/v1\/media\/16770"}],"wp:attachment":[{"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/web-stories\/v1\/media?parent=16768"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/web-stories\/v1\/web_story_category?post=16768"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/web-stories\/v1\/web_story_tag?post=16768"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/web-stories\/v1\/web-story\/16768\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/healthylittlecravings.com\/en\/wp-json\/web-stories\/v1\/media\/16693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}